10 lifestyle habits that reduce the risk of cancer
Our understanding of cancer and the factors that contribute to it are constantly evolving, but there are some lifestyle choices that have been shown to reduce the risk of cancer by 50 percent. Here are ten habits you can consider and adopt to reduce your risk of cancer. Maintaining a healthy Read More...
New Jersey to pass nation’s most comprehensive single use plastics ban
New Jersey has been at the forefront of progressive action recently with a new bill that protects poor communities from pollution and a law that helps undocumented workers find jobs. Now, the state is on the verge of passing the country’s most progressive single-use plastic ban that would outlaw Read More...
General Mills to become carbon neutral by 2030 by cutting food waste
Major food company General Mills announced this week that it plans to reduce emissions by 30 percent over the next decade and achieve carbon neutrality by 2050. A big part of meeting this goal will be reducing food waste by at least 50 percent. In the past year, four percent of the company’s Read More...
10 ways to improve self-confidence
Confidence in ourselves helps boost our self-image, excel professionally, and tackle tough situations. As corny as it sounds, believing in yourself is the first step to achieving a goal. Here are 10 ways to boost your self-esteem. Have a positive attitude. Developing an optimistic outlook on Read More...
September 25 , 2020
Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News! Today we talk China's pledge to become carbon neutral by 2060 and share 10 ways to boost your Read More...
September 25 , 2020
Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News! Today we talk China's pledge to become carbon neutral by 2060 and share 10 ways to boost your Read More...
September 25 , 2020
Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News! Today we talk China's pledge to become carbon neutral by 2060 and share 10 ways to boost your Read More...
September 25 , 2020
Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News! Today we talk China's pledge to become carbon neutral by 2060 and share 10 ways to boost your Read More...
Try these yoga poses for deeper sleep
Yoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one of the 25 percent of adults that struggle with insomnia or if you just want to boost your bedtime routine, try these yoga poses that promote better Read More...
China pledges to achieve carbon neutrality by 2060
The UN climate summit, Cop26, has been delayed until November 2021 due to the pandemic, but many participating countries aren’t waiting until next year to quantify their emissions reductions commitments. After the EU pledged to cut emissions by 55 percent by 2030, China made an unexpected Read More...