Here at The Optimist Daily, we understand how valuable your free time is and the value of enriching it with pleasurable activities. This could be anywhere from simply resting to rejuvenating your energy levels, puzzling, or painting, whatever floats your boat! However, our … [Read more...] about Adopt this mindset to cultivate a hobby you truly love
Tips and tricks to beat the Monday blues
Do Mondays just get you down? Most of us are no strangers to the weekend nostalgia of the Monday blues. If you find yourself feeling sluggish or bummed out at the start of your workweek, check out these tips for starting your week off on the right foot. Keep up with weekend … [Read more...] about Tips and tricks to beat the Monday blues
Four ways to clean your house plants
Cleaning your plants may seem trivial, but there is scientific support behind keeping your leafy friends squeaky clean. The stomata and chlorophyll of plants, which absorb carbon dioxide and help perform photosynthesis, can be clogged and blocked by dirt and dust. Cleaning your … [Read more...] about Four ways to clean your house plants
How to cook your veggies to boost their anti-inflammatory powers
Every year the cold winter weather doesn’t only put frost on the grass, it also brings an increased chance of getting sick. And that’s even before our new friend coronavirus came along! In recent years, people have been putting in the effort to ensure their immune system is as … [Read more...] about How to cook your veggies to boost their anti-inflammatory powers
Grocery store advice from a professional food shopper
Between the overwhelming variety of cereal options and cleverly placed candy treats at check-out, a quick trip to the grocery store can all too often run over 30 minutes and have countless impulse buys. If you have fallen victim to the inefficient shopping trip, you’re in luck! … [Read more...] about Grocery store advice from a professional food shopper