Here are 4 scientifically proven ways to boost serotonin levels
You’ve probably heard of serotonin before, but what is it exactly, and how does it affect your body? Serotonin is a chemical found throughout the body that plays an important role in regulating a range of bodily functions, including blood clotting and bowel function. In the brain, serotonin Read More...
Andrew Yang joins cash relief initiative giving away $1,000 checks
Many people scoffed at Andrew Yang when he ran for president this past year on the single issue of universal basic income (UBI). Foreseeing mass job loss in the future, Yang wanted to introduce something he called a “Freedom Dividend,” which would provide every American adult with a basic Read More...
How to naturally purify the air in your home
Since we’re spending more time than ever at home these days, it’s time we consider the quality of air in our homes. After all, while we tend to think of air pollution as something that affects outside the home, the fact of the matter is the air in your home can also be full of pollutants. And Read More...
4 ways to boost your physical, mental, and social well-being
Recently, life has certainly been stressful, but if you’ve been feeling particularly on edge in recent days, it might just be time to make self-care a priority in your life. You shouldn’t see caring for yourself as self-indulgence. Rather, look at it as a way to preserve your strength and Read More...
New York is spending $1 billion to lower utility bills for residents
As summer heatwaves converge with a surging pandemic and an impending economic collapse, energy-efficient homes are becoming particularly critical to Americans’ well-being. Millions now face tough choices when it comes to energy usage: The longer they stay home to stay safe from both scorching Read More...
Volunteers release more than 10,000 baby turtles into sea off Bali
With sea turtle populations having seen a decline in recent years, conservation groups are stepping up their game to bring sea turtle numbers back up. This past week, conservation groups carried crates each full of dozens of tiny turtles to Gianyar beach on the Indonesian island of Bali, and Read More...
3 ways to navigate an uncomfortable conversation
From time to time, you’ll find yourself in a situation where you must have an important conversation with someone that is inherently uncomfortable. It’s a part of life, which is why we’re sharing three methods below that will not only help you endure uncomfortable conversation but also ensure Read More...
Community fridges are thriving in the age of Covid
In June, we published a story about the emergence of community fridges around New York City. The premise is simple: community members store food in a publicly-accessible fridge, and anyone can come and take what they want and leave what they don’t. The people who came up with this grassroots Read More...
This Washington town created its own currency to help locals get by
During the darkest days of the Great Depression, the logging city of Tenino, Washington, created a complimentary wooden currency to help locals survive the economic crisis. Now, almost 90 years later, the town is once again “printing money” on postcard-sized sheets of maple to help locals Read More...
Even if small talk is superficial, science says it’s beneficial at work
We often think of small talk at work as superficial and inconsequential, but a new study challenges this view. In fact, a new study found that the trivial, non-work related conversations we have with colleagues are more beneficial than we give them credit for. Promoting well-being: To measure the Read More...