How to spend your money on happiness
No matter how many times you click ‘buy’ online, spending money online to buy things isn’t necessarily going to make you a happier person. That, however, doesn’t mean that spending money, in general, can’t help make your life a bit happier. With a little conscious spending, you can Read More...
5 Simple ways to make mindfulness a part of every day life
More and more people feel they are living a fast-paced lifestyle dominated by work, with days flying by and spare time drying up. However, too much of this lifestyle heightens your risk of burning out and numerous illnesses. Luckily, we can combat this fast track to our demise by simply Read More...
Career stuck? To know what you want, you must first know what you dislike
When someone tells you to “follow your passion,” the advice isn’t inherently wrong. It’s simply incomplete. Knowing what you enjoy in a career is essential, but knowing what you dislike is even more crucial and arguably easier to determine. So next time you find yourself questioning whether Read More...
Why you shouldn’t peel all your vegetables
In her book, Zero Waste Home, Bea Johnson reveals that she doesn’t own a vegetable peeler. As a result, “food prep is much faster, my compost output (peelings) is considerably reduced, and we benefit from the vitamins that are locked into vegetable skins.” Is it crazy not to peel your Read More...
How to use your procrastination tendencies to make an effective to-do list
There are many ways to beat procrastination, but the easiest way to get things done is to make a to-do list that works with your natural tendencies. Don’t know where to start? Here are 5 ideas to consider. Cut the to-do list down For starters, figure out what to eliminate or automate. If Read More...
How long to nap for depending on what you want out of your day
Waking up from a refreshing nap feels great. You’re no longer exhausted, have more energy and can focus on what you need to get done. The problem is that not every nap falls into this category. Sometimes our naps last too long, leaving us disoriented when we wake up and somehow even more tired Read More...
How to be a positive force in a negative workspace
From reducing your levels of stress to increasing your resilience against hardship, adopting a positive mindset within your day-to-day life has a multitude of benefits. But embracing more positivity is a whole lot easier said than done, especially if your work environment tends to be a negative Read More...
E-waste: Crucial “right to repair” laws have come into force in the EU
In an effort to cut the environmental impact of electronic goods, the European Union passed a law in 2019 that would force companies that sell products such as TVs, hairdryers, and refrigerators to ensure that those appliances can be repaired for up to 10 years. This week, the law finally came into Read More...
3 Ways to help hummingbirds survive the winter months
Hummingbirds are genetically programmed to migrate to warmer climates during the winter months, which means that if you live in a colder climate, your hummingbird feeder may not get many visitors. With that said, if there are any stragglers or early arrivals in your area, keeping a hummingbird Read More...
Study: Scientists store energy in biohybrid plants with electronic roots
Scientists at Sweden’s Linköping University have recently demonstrated how plant roots can be used as viable energy storage devices. The team’s experiment involved watering bean plants (Phaseolus vulgaris) with a special solution that made the roots electrically conductive, demonstrating the Read More...