While it’s impossible to say what the most important meal of the day really is, there is one good reason why breakfast is so essential: when you start the day with a healthy, balanced breakfast, you nourish your body with the energy you need to get through the day. To get the … [Read more...] about Make the most out of your breakfast and your day
How to avoid these 3 mistakes working at home
Here at The Optimist Daily we like to provide our readers with tips and tricks to make their lives a little easier. This time, we're giving you some valuable insight about working from home. Thanks to the pandemic, people worldwide have retreated from their offices and have … [Read more...] about How to avoid these 3 mistakes working at home
3 easy ways to shop for clothes more sustainably
As prices rise and we all feel that pinch in our pocketbooks, consumers are seeking ways to shop for the things they need and want without breaking the bank. On the other hand, we are constantly being shown ads that encourage us to shop always for the latest trends, so it’s no … [Read more...] about 3 easy ways to shop for clothes more sustainably
The air in your home is dirtier than you think. Clean it up with these 4 plants
While it’s tempting to think that the air inside your house or office is clean, the truth is quite the opposite. According to the US Environmental Protection Agency, the air inside the average home is up to five times more polluted than the air outside. That’s an alarming … [Read more...] about The air in your home is dirtier than you think. Clean it up with these 4 plants