Your body has a sophisticated way of eliminating toxins that involve the liver, kidney, digestive system, skin, and lungs. Still, only when these organs are healthy, can they effectively eliminate unwanted substances. The thing is, there’s a common misconception that detox diets … [Read more...] about 7 ways to help your body detoxify, and we’re not talking detox diets
Want to write really, really well? Here’s some great advice
Whether you're a lawyer, a teacher, or even a zookeeper, strong writing skills are critical for success throughout the many branches of society. If you want your words to stand out in this text-based world, these nine simple tips will help you sharpen your writing skills. … [Read more...] about Want to write really, really well? Here’s some great advice
Feeling restless? Here’s how to channel that into something good
Whether you’ve got something major on your mind or you’ve eaten too much sugar, sometimes it simply feels impossible to sit still. You may be familiar with the feelings: anxious, antsy feet, jittery body, crawling skin, general unease, or quickening breath. This overwhelming … [Read more...] about Feeling restless? Here’s how to channel that into something good
Finding your confidence at work? Follow these 3 tips
When Julie Zhou became a Silicon Valley executive at the age of 25, she didn’t find any elation in being at the top of the food chain: rather, she felt as if she was stuck at the bottom of a deep, dark pit. We’ve all been there, feeling a lack of confidence at work and like we … [Read more...] about Finding your confidence at work? Follow these 3 tips
5 simple steps to become a climate activist in everyday life
We recently posted an article discussing impactful changes we can make in our personal lives to help avoid a climate crisis. If you still have a fire within you to enact planet saving change in your community, then maybe consider becoming a climate activist. Being a climate … [Read more...] about 5 simple steps to become a climate activist in everyday life