While inflammation is an effective way for your body to fight infections, inflammation can get out of hand and lead to a myriad of problems. In fact, chronic inflammation has been linked to many diseases, including cancer and diabetes. The good news is that there are a variety of herbs and spices Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM Picking up new hobbies has helped us combat boredom, de-stress, and stay connected to loved ones. Recreational activities like baking, painting, and yoga have mental and physical health benefits. Many are even great for boosting memory, concentration, and Read More...
The waves of protests in 2020 against systematic racism and police brutality led to calls for cities to change their policing systems. Beyond just discriminatory policing, a big part of the problem was that police officers were being called on to respond to non-criminal 911 calls, something they Read More...
In the northern regions of Madagascar, scientists have discovered the smallest reptile species known to humankind: the Brookesia nana, also known as the nano-chameleon. The tiny specimen is unlike any reptile you’ve ever seen, with its entire body being able to fit on the top of a fingertip. Read More...
Do you want to read more, but feel like you never have enough time? If so, writers Mortimer J. Adler and Charles Van Doren of the classic guide How to Read a Book have a solution for you: Skim reading. Adler and Van Doren say there’s no need to read an entire book since most of them aren’t Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM Magnesium is not only great for essential bodily functions like protein synthesis and muscle regeneration. It also promotes better sleep! If you are due for a better night of sleep, here are four magnesium-rich foods to incorporate into your daily Read More...
In the German city of Ulm, 75 miles west of Munich, people who don’t have a roof over their head can now benefit from a thoughtful initiative — the installation of a series of pods around the city for homeless people to be able to sleep in. Called Ulmer Nests, the sleeping pods are made of Read More...
We're always on the hunt for great solutions that address personal financial health. As the economic aftermath of the pandemic (and now inflation) continues to affect our lives, we’ve got some more tips on improving your financial stability during challenging times. Be intentional Hit the Read More...
According to the WHO, corneal damage from infections or inflammatory eye diseases is one of the leading causes of blindness worldwide, affecting around two million new patients every year. One possible way for patients with corneal blindness to regain their vision involves cornea transplants, but a Read More...
If we want to tackle the climate crisis, then we have to adopt electric vehicles in mass. One major barrier that stands in the way of mass adoption is range anxiety: the fear that you will either run out of charge and get stuck on the highway or you’ll end up sitting at a charging station for two Read More...