Today’s Solutions: December 19, 2025

Evergreen

These 9 herbs and spices will

These 9 herbs and spices will help you fend off inflammation

While inflammation is an effective way for your body to fight infections, inflammation can get out of hand and lead to a myriad of problems. In fact, chronic inflammation has been linked to many diseases, including cancer and diabetes. The good news is that there are a variety of herbs and spices Read More...

10 brain-boosting hobbies to f

10 brain-boosting hobbies to fill your spare time

BY THE OPTIMIST DAILY EDITORIAL TEAM Picking up new hobbies has helped us combat boredom, de-stress, and stay connected to loved ones. Recreational activities like baking, painting, and yoga have mental and physical health benefits. Many are even great for boosting memory, concentration, and Read More...

Chris Richardson and Carleigh Sailon with the Mental Health Center of Denver (left and right) and Spencer Lee, a Denver Health paramedic, stand in front of the Support Team Assisted Response's new van.

Denver’s unarmed 911 response team arrested no one in its first 6 months

The waves of protests in 2020 against systematic racism and police brutality led to calls for cities to change their policing systems. Beyond just discriminatory policing, a big part of the problem was that police officers were being called on to respond to non-criminal 911 calls, something they Read More...

Newly discovered “nano-chame

Newly discovered “nano-chameleon” fits atop your fingertip

In the northern regions of Madagascar, scientists have discovered the smallest reptile species known to humankind: the Brookesia nana, also known as the nano-chameleon. The tiny specimen is unlike any reptile you’ve ever seen, with its entire body being able to fit on the top of a fingertip. Read More...

This technique will help you r

This technique will help you read more books this year

Do you want to read more, but feel like you never have enough time? If so, writers Mortimer J. Adler and Charles Van Doren of the classic guide How to Read a Book have a solution for you: Skim reading. Adler and Van Doren say there’s no need to read an entire book since most of them aren’t Read More...

Magnesium promotes healthy sle

Magnesium promotes healthy sleep. Here’s four great ways to get it

BY THE OPTIMIST DAILY EDITORIAL TEAM Magnesium is not only great for essential bodily functions like protein synthesis and muscle regeneration. It also promotes better sleep! If you are due for a better night of sleep, here are four magnesium-rich foods to incorporate into your daily Read More...

German city builds sleeping po

German city builds sleeping pods to shelter homeless people from the cold

In the German city of Ulm, 75 miles west of Munich, people who don’t have a roof over their head can now benefit from a thoughtful initiative — the installation of a series of pods around the city for homeless people to be able to sleep in. Called Ulmer Nests, the sleeping pods are made of Read More...

How to improve your finances e

How to improve your finances even in challenging times

We're always on the hunt for great solutions that address personal financial health. As the economic aftermath of the pandemic (and now inflation) continues to affect our lives, we’ve got some more tips on improving your financial stability during challenging times.  Be intentional Hit the Read More...

A synthetic cornea just restor

A synthetic cornea just restored the vision of a blind man

According to the WHO, corneal damage from infections or inflammatory eye diseases is one of the leading causes of blindness worldwide, affecting around two million new patients every year. One possible way for patients with corneal blindness to regain their vision involves cornea transplants, but a Read More...

Power supply connect to electric vehicle for charge to the battery.

No more range anxiety: new EV battery fully charges in 5 minutes

If we want to tackle the climate crisis, then we have to adopt electric vehicles in mass. One major barrier that stands in the way of mass adoption is range anxiety: the fear that you will either run out of charge and get stuck on the highway or you’ll end up sitting at a charging station for two Read More...