Evergreen
Why the breakfast omelet is the perfect bedtime snack
If you’re one of those people who enjoy having breakfast for dinner, we have good news for you. According to nutrition specialist Uma Naidoo, M.D., author of This Is Your Brain on Food, eating breakfast for dinner can help you sleep better. Before you get too excited, Naidoo isn’t talking Read More...
This eucalyptus-based hoodie can be composted in your garden
Just over a year ago, we wrote about Vollebak, a Dutch clothing startup making T-shirts that you can bury in your backyard once you’re through with them. That’s because the shirts are made entirely out of wood pulp and algae, which breaks down in soil and becomes “worm food” within months. Read More...
Is your houseplant leaning to one side? Here’s how to fix that
When a plant is outdoors and surrounded by 360-degrees of sunlight, its auxin (plant hormone) levels are evenly distributed, and it can grow straight up towards the sky. But when you put a houseplant indoors by a bright window, it only gets light from one side. This causes the plant to grow Read More...
This bike for two lets you pedal through the forest on old train tracks
In an effort to breathe new life into some of America’s historic railway lines, Skunk Train is repurposing unused train tracks as adventurous tour routes. But rather than ride the rails via train, passengers can pedal an electric-powered railbike meant for two. One of Skunk Train’s most Read More...
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been aspects of life during Covid-19 that have affected people's ability to focus on daily responsibilities, let alone tackle them with any Read More...
Craving a bedtime snack? These 9 foods promote deeper sleep
Warm milk is a class pre-bedtime sleep aid, but it turns out there are lots of sleep-inducing foods to choose from for a late-night snack. Here are nine foods and drinks to enjoy before bed for a restful slumber. 1. Almonds These nuts are not only high in riboflavin, phosphorus, and reduce the Read More...
Could “antivitamins” be the cure to antibiotic resistance?
The first naturally-occurring bacteria killer, penicillin, was discovered nearly a century ago and with it came the advent of a new class of medicines: antibiotics. Bacterial infections were the leading cause of death at the time, and the new drugs gave doctors a way to combat these infections. Read More...
Forget plastic: Here are some greener ways to freeze food
While Ziploc bags and plastic wrap can be useful for sealing up food that’s going into the freezer, there are better alternatives—ones that are better for both you and the environment. The problem with these simple plastic solutions is that they can leach chemicals (bisphenols A and S). On Read More...
New studies are showing signs of lasting immunity to Covid-19
With all that’s happened in the past few months regarding the coronavirus, we could use a bit of good news. And that’s exactly what we have after a recent batch of studies showed that humans have a "robust" immune response to Covid-19 that may protect them from further infection, even if they Read More...
CBD’s blood flow boosting powers could help prevent Alzheimer’s
Cannabidiol, also known as CBD, has gained popularity in recent years as a health-boosting relaxation tool. This non-psychoactive component of cannabis has been used for everything from treating sore muscles to preventing seizures and new research shows CBD could even be effective in preventing Read More...