Evergreen
How to make a healthier, tastier cup of coffee
There’s really nothing like a cup of coffee in the morning, giving you comfort and a boost of energy to start off your day. With that said, there are ways to enhance your morning cup of Joe, both in terms of taste and health benefits. Here are 7 tips from MindBodyGreen that will help you elevate Read More...
You can take these 11 popular Yale courses online for free
Back in March, we shared how you can now take Yale’s most popular class, “Psychology and the Good Life,” online. Now, we are happy to share 11 additional top courses you can take for free online from the top-ranked university. The university offers a wide variety of courses through its Read More...
7 foods to lose weight naturally without dieting
It’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little nutrients and don’t actually satisfy hunger. This just leaves the door open to more snack temptations. Instead, the healthiest way to lose weight Read More...
The best supplements for before, during, and after a workout
If you’re looking to get a boost in your energy, stamina, and ability to recover, you might want to consider trying natural fitness supplements. Which ones—you might be asking? Below you’ll find a small list of the best supplements for before, during, and after exercise. Before Read More...
How to perk up your plants with used coffee grounds
Coffee grounds are great for making DIY body scrubs, but did you know they can also help perk up your plants? Just like people, some plants love coffee and others don’t, so here is a guide to help you know which plants benefit from a coffee boost. Use old coffee grounds The first key is the Read More...
Hungarian scientist uncovers gene-based therapy that could cure blindness
Since 1985, the Körber Foundation in Hamburg has been awarding a prestigious prize to scientists whose work has applied futuristic techniques to physical sciences. This year, the Körber Prize for European Science 2020 was awarded to Hungarian researcher Botond Roska, who uncovered a gene-based Read More...
Houseplant how-to: Caring for your orchids
BY THE OPTIMIST DAILY EDITORIAL TEAM Orchids are notoriously tricky houseplants to take care of, but once you get the hang of it, keeping beautiful blooms alive will be second nature. Whether you got it as a gift or bought one yourself, here’s how to keep that orchid thriving. How often to Read More...
Why the breakfast omelet is the perfect bedtime snack
If you’re one of those people who enjoy having breakfast for dinner, we have good news for you. According to nutrition specialist Uma Naidoo, M.D., author of This Is Your Brain on Food, eating breakfast for dinner can help you sleep better. Before you get too excited, Naidoo isn’t talking Read More...
This eucalyptus-based hoodie can be composted in your garden
Just over a year ago, we wrote about Vollebak, a Dutch clothing startup making T-shirts that you can bury in your backyard once you’re through with them. That’s because the shirts are made entirely out of wood pulp and algae, which breaks down in soil and becomes “worm food” within months. Read More...
Is your houseplant leaning to one side? Here’s how to fix that
When a plant is outdoors and surrounded by 360-degrees of sunlight, its auxin (plant hormone) levels are evenly distributed, and it can grow straight up towards the sky. But when you put a houseplant indoors by a bright window, it only gets light from one side. This causes the plant to grow Read More...