Evergreen
UK man has a plan to reduce glass waste
Lately, and for obvious reasons, there’s been a lot of attention on figuring out what to do with all the plastic clogging up our oceans and waterways. While solving this problem is obviously important, the plastic issue also highlights an overarching problem, not necessarily with hard-to-recycle Read More...
Is a non-monogamous relationship right for you?
Our society is set up in a way which encourages monogamy. This arrangement makes a lot of sense for some people, but definitely doesn’t always work for everyone. What is a non-monogamous relationship? A non-monogamous relationship is one in which anyone involved has multiple consensual Read More...
How to have a healthy fight in a relationship
It’s inevitable that you will fight in a relationship. A conflict is an interaction between two people who care, and some psychologists would say that the relationships with no conflict are the ones whose flame has died out. While it is unavoidable, conflict in a relationship doesn’t need Read More...
Study: Exercise after vaccination may boost immunity
If you thought it was better to take it easy after getting your vaccine, you may want to think again. In a new study published by Brain, Behavior, and Immunity, researchers found that up to 90 minutes of mild-to-moderate exercise soon after receiving a vaccine could provide you with additional Read More...
Sex tips for seniors—what older women need to know
As we age, our bodies may change in ways that make it more difficult to engage in sexual activities, but that doesn’t mean that the desire fades away. According to gynecologist Katie Propst, MD, for many women over 50 the act of sex, even if they really want it, can begin to present challenges Read More...
Best friends, lovers, or both? Relationship experts on defining a romantic relationship
While some people might believe that being best friends with their romantic partner is the relationship ideal, not everyone agrees. To others, a best friend and a romantic partner are and should be two different relationships. However, according to relationship experts, the answer to this question Read More...
Putting the moves on your own self — 6 benefits of masturbation
In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you ever had, Read More...
Understanding your own sexual boundaries—a crucial step for healthy sex
Establishing boundaries is an essential part of leading a healthy, satisfying, and fulfilling sex life. We’ve shared stories in the past about setting boundaries when it comes to personal relationships, and for work (a prevailing issue for many of us, especially as more and more people Read More...
These 3 strategies will help you train your mind to be more positive
When something goes wrong at work, it’s normal to take that negative experience and hold onto it for the rest of the day— or maybe even for the whole week. That tendency is a product of how our brains are wired, and it exposes us to extra, unneeded stress. But it doesn’t have to be like Read More...
3 tips to bring more intimacy into your relationship
Intimacy is a crucial part of any healthy, fulfilling relationship and goes beyond what happens in the bedroom. Whether you're looking to reconnect with a long-term lover or discover more about a new partner, here are three ways to boost intimacy in your relationship. Learn your love Read More...