Mental Health
Here you can read the latest news and research studies covering mental health. This is also the place to find out about different strategies on how you can reduce stress and boost happiness, and many other ways to look after your mental wellbeing.
The VEST “hackathon”: designing safety vests for everyone
Despite its importance, a lot of construction wear isn’t made for comfort, especially if you don’t have a “default male body”. With a wide range of body types in the construction industry and its growing diversity, construction wear seems to operate on a one-size-fits-all standard, even Read More...
Team sports reduce children's risk of mental health problems
Participating in sports from a young age is essential for developing teamwork and motor skills, improving self-esteem, and reinforcing healthy habits. New research from California State University, Fullerton brought this further, explaining how different types of sports can impact youth mental Read More...
Changing lives with Debate Mate
For London trial attorney, Margaret McCabe, debate changed her life. It gave her the confidence to appear in court, to talk, and to argue for a living. She decided to bring debating to youth in London and started the nonprofit Debate Mate. We sat down with McCabe, founder and CEO of Debate Read More...
10 simple things you can do to boost your mood (according to experts)
All of us have days when it's hard to get out of bed, and it feels like nothing we do makes a difference. These ups and downs are part of life but learning how to cope with the down days can benefit our entire life, even when we wake up happy. Since The Optimist Daily is all about supporting a Read More...
The case for setting “rest goals,” and how to do it
Now that it seems like the world is learning how to navigate life with Covid-19, many might feel like our lives are back in full swing and might even be accelerating to make up for lost time. While living amid a fast-paced environment that has historically stressed productivity and progress, Read More...
Chicago Connected gave internet to 64,000 children in need
When the Pandemic hit and students went home for school, many lower-income families were disadvantaged due to a lack of reliable internet. In Chicago, many students in lower-income neighborhoods couldn’t get their work done, so the city decided to take action. In March 2020, the city started Read More...
Five health benefits of green tea
We’re already feeling the heat from summer, but that doesn’t mean we still can’t enjoy a contemplative cup of warm tea. The process of making a traditional cup of green tea is involved and can begin the day with a comforting structure. Even if you don’t want a warm cup, you can put it on Read More...
Activision Blizzard workers vote in industry’s first union
Video game makers may create and sell fun-filled entertainment products, but Activision Blizzard has been bogged down in suits and bad press for unfair working conditions. The makers of games like Overwatch and Call of Duty are accused particularly of fostering a “frat boy” culture where sexual Read More...
Washington DC proposes charging higher fees for bigger trucks
Large pickup trucks’ popularity keeps growing in the United States and not just for hauling. Bigger and bulkier trucks are often used as normal cars, even new heavy-duty models like the Ford F-250 which gets 15 miles per gallon and is almost two feet taller than an average sedan. Not only do Read More...
How you can talk to students about returning to school
For students and teachers traumatized by a shooting at their school, or other students and teachers rocked by the news of American school shootings, it can be difficult, even disturbing to return to school. For the concerned parents of worried students, we thought it was important to share the Read More...