Mental Health
Here you can read the latest news and research studies covering mental health. This is also the place to find out about different strategies on how you can reduce stress and boost happiness, and many other ways to look after your mental wellbeing.
France sets a global precedent, guaranteeing abortion as constitutional right
French parliamentarians passed a historic bill to include abortion rights in the country's constitution, demonstrating strong support for women's reproductive rights. France is now the only country that specifically guarantees a woman's right to terminate her pregnancy. President Emmanuel Macron Read More...
The surprising benefits of 'awe walks' for your health and well-being
In a world full of wonders, explore the unexpected joy and well-being that awe walks may provide. Let us begin on an exploratory journey inspired by the findings of Virginia Sturm, Ph.D. and associate professor of neurology and psychiatry and behavioral sciences at the University of California, Read More...
Germany takes a green step: legalizing cannabis use sparks debate and solutions
Germany's parliament, backed by Chancellor Olaf Scholz's coalition, enacted legislation legalizing cannabis for personal use. This judgment places Germany within a narrow group of countries that have adopted partial legalization, granting individuals and voluntary associations specific rights to Read More...
The ongoing success of the 4-day workweek: a year in, companies share insights
Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still felt today. What started as a six-month experiment has resulted in 54 organizations adopting the strategy permanently, demonstrating long-term Read More...
Baltimore takes on homelessness with an $18 million initiative
Baltimore's leaders overcame opposition to reach a revolutionary $18.4 million agreement. The 4-1 vote demonstrates the city's commitment to combating homelessness. Despite pushback from Council President Nick Mosby, the vote illustrates that municipal leadership is determined to keep promises made Read More...
Unleashing the power of joy lists
In their quest to break away from life's monotony, many people have discovered the transforming concept of a pleasure list. The joy list is based on positive psychology principles, which promote happiness and emotional well-being. According to licensed professional counselor Alyssa Scolari Read More...
Research reveals that ADHD may have given us an evolutionary edge
In an unexpected twist, features formerly associated with Attention Deficit Hyperactivity Disorder (ADHD) are now being studied via an evolutionary lens. A new study from the University of Pennsylvania reveals that qualities such as distractibility and impulsivity, commonly regarded as adverse Read More...
Cultivate confidence: a guide to feeling fantastic while naked
In today's digital age, the temptation to meet unattainable body standards can make many people feel embarrassed about their naked bodies. However, there are ways to overcome these securities. Let's look at some practical techniques and expert guidance on how to feel good in your Read More...
Tripping into bliss: magic mushrooms linked to better sex lives
A new study reveals that magic mushrooms could be an unexpected catalyst for a better sex experience. Imperial College London, known for its psychedelic studies, launched a leading investigation into the intriguing interaction of psychedelics and sexuality. The psychedelic passion project In a Read More...
Revitalize your skin: 4 natural ingredients to combat dry skin this winter
Winter can be harsh on our skin, leaving it dry and irritated. Our skin, a marvelous sensitive organ and crucial protective barrier, requires special attention during these dry months. Instead of looking for complicated treatments, why not resort to natural therapies that may already be in your Read More...