Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Demand for community supported agriculture has never been higher
Recently, we’ve highlighted the rise of microgrid food systems and the movement towards buying local to address the resiliency challenges of COVID-19. Farm to table community-supported agriculture (CSA) programs are another aspect of local economies thriving as the pandemic disrupts distribution Read More...
A supplement for cows that curbs climate change-causing burps is catching on
There’s a farm in England that now markets its milk as “climate-smart”, but what does that really mean? Apparently, Brades Farm, is one the first to begin feeding its cattle a new supplement that shrinks the amount of methane, a potent greenhouse gas, that cows emit when they belch, thus Read More...
There’s a better tool for reheating leftovers than the microwave
More people are eating at home than ever, which means more people are probably finding themselves reheating their leftovers from the night before. The Washington Post recently ran an informative piece on "how to safely reheat leftovers without ruining them," and the big takeaway is that your Read More...
Struggling restaurant workers can now get a financial grant from Guy Fieri
Most restaurants around the country have been closed in the wake of the shelter-in-place rules, erasing a much needed source of income for service workers. Celebrity chef Guy Fieri has taken notice to what the pandemic is doing to the restaurant industry--and is doing his bit to help. The Read More...
Fruit waste helps efficiently harvest useful polymer from seafood waste
Within the world of packaging, a material called chitin has been getting a lot of attention in recent years. Among other things, it's biodegradable, biocompatible, and it provides a use for seafood waste that would otherwise just end up in the landfill. Recent studies have shown that it could be Read More...
Need an energy boost? Try one of these natural caffeine alternatives
If you’re someone who feeds off the energy of others or craves their daily routine to wake up, quarantine may be sapping your energy and motivation. If you don’t like coffee or just want to cut back, here are some alternatives to give you that same feeling of caffeine in a more natural Read More...
3 ways to get the most benefits out of your daily walk
BY THE OPTIMIST DAILY EDITORIAL TEAM We are big fans of a daily walk (or two or three!) here at The Optimist Daily. Did you know that there are simple things you can do to boost the benefits of walking? Here are three of them. Fix your form Just because walking has been a part of your life Read More...
New program feeds our health workers while giving jobs to service workers
Food service has always been a precarious industry, but the COVID-19 crisis has heightened this vulnerability even further, with an estimated 10 million service workers having been left without jobs due to the pandemic. A new program wants to use the crisis to steer the restaurant industry towards Read More...
Want to cook with CBD? Here are some tips
CBD, the non-psychoactive component of cannabis, has gained popularity for helping people reduce anxiety, sleep deeper, and even reduce menstrual cramps. If you’re looking to incorporate CBD into your diet, adding it to food and beverages in oil form is the easiest way to do so. Here are tips and Read More...
State and federal governments are buying food to donate to food banks
As more and more Americans apply for unemployment benefits and food stamps, the US agricultural industry is simultaneously destroying the largest amount of food since the Great Depression. A couple weeks ago we discussed how Feeding America is advocating for a voucher program to connect Read More...