Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Why raising the minimum wage in restaurants is a win for everyone
Cities including New York, Los Angeles, and San Francisco have adopted ambitious minimum wage increases. In New York, the new minimum wage of $15 an hour raised concerns of layoffs and cut hours, but for restaurant employees, the effects were quite the opposite. New York has shown that the Read More...
9 Healthy Halloween recipes for when you can’t look at another piece of candy
Between the party treats, pumpkin spiced goodies, and mountains of candy your kids will haul home, Halloween is full of sugary indulgences. Don't worry, it is possible to make spooky treats that don’t scare your arteries. In honor of Halloween, we are sharing some healthy recipes to mix up your Read More...
Eating healthy benefits you AND the environment
The benefits of eating healthy are straightforward, but a recent thorough analysis of our food system and eating habits shows that having a healthy diet is also the best for our planet. The researchers assessed the health and environmental impacts of 15 foods common in western diets and found Read More...
Trying to control blood sugar levels? These 16 superfoods will help do the trick
Anyone who lives with type 2 diabetes or is actively trying to prevent it is constantly trying to keep their blood sugar in balance. It’s a tricky business sometimes, as some people respond to foods differently than others. There are, however, some superfoods that almost everyone responds well to Read More...
Moving beyond burgers: lab-cultured meat could bring us ethical steaks
Although plant-based meat startups, such as Impossible Foods, have been in the limelight lately, there are still startups that are working on ethical meat grown from animal cells, giving you a real burger without the cruelty and climate change issues. But, while it’s great to see a number of Read More...
Vending machines across the US will soon offer healthier snacks to consumers
There are currently 5 million vending machines in the United States serving snacks and beverages every day, 24/7. While their servicing is extremely convenient, the vast majority of these machines offer few healthy options to consumers. In a bid to change that, the National Automatic Read More...
Here’s what we might be eating in 2028
Although scientists have dissected almost every element of our diet, many of us still feel at sea when it comes to diet. Even when sticking to official advice, healthy foods that seem to energize one person can cause another to feel fatigued and bloated. In ten years' time, the food you eat may not Read More...
This bus is a food lab designed to connect kids with healthy eating habits
Sometimes a little hands-on education goes a very long way when it comes to instilling sustainable and healthy eating habits in children. Take, for example, the Mobile Food Lab (MFL), a 300-square-foot bus that has been customized with a built-in greenhouse, classroom science lab, and art exhibit Read More...
Research tells us your gut health will improve with the Mediterranean diet
Trillions of bacteria and other microbes live in the human digestive system. Together, they form a community that's known as the gut microbiota. Many bacteria in the microbiota play important roles in human health, helping to metabolize food, strengthening intestinal integrity, and protecting Read More...
Dairy giant Danone teams up with the UN to foster sustainable diets and food systems
The United Nations’ Sustainable Development Goal 2 - Zero Hunger - aims to eradicate hunger, achieve global food security, and promote worldwide sustainable farming practices by 2030. In an effort to bring that goal closer to fruition, the UN Food and Agriculture Organization (FAO) has recently Read More...