Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Rare white wallabies get their color from viral DNA
Wallabies are adorable marsupials with an appetite for greens and veggies. The majority of these animals can be found hopping around Papua New Guinea or Australia and naturally have a brown or gray coat, enabling them to blend in with their surroundings and avoid predators. While brown Read More...
Remote Bolivian tribe has lowest dementia rates worldwide
A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease. Since then, scientists have carried out various studies into the Tsimane Read More...
Yellow-bellied marmots stop aging in hibernation
The Optimist Daily has written a lot about the importance of sleep, how it can renew your energy levels or make you happier. What if we told you that it also halted the aging process? You would have to go into hibernation to make that happen, so it might be a bit out of humans’ reach for now. Read More...
A massage therapist's advice on WFH without hurting your back
When more people started working remotely, licensed massage therapist and treatment trainer Polly Brasch reported seeing “more postural problems among [her] clients.” She “noticed a big swing in clients having pain in their middle and upper backs,” which is certainly an outcome of the Read More...
This fabric can “hear” for you
Hearing loss is something many of us have to accept, with the fine and sensitive tools in our ears inevitably wearing down with age. What if you could remedy this by putting on a shirt that could hear for you? Engineers from the Massachusetts Institute of Technology and designers from the Rhode Read More...
Expert-approved ways of dealing with bad news (part 1)
With everything that’s going on in the world, it can sometimes be difficult to know how to deal with the seemingly endless negative news. From the war in Ukraine to the rising cost of living and the climate crisis, it can simply be overwhelming. Here are some strategies suggested by experts on Read More...
VR helps reduce social isolation for seniors
The pandemic has been hard on all of us, especially at-risk groups with preexisting health concerns. Senior citizens are one of these groups that have been hit the hardest, with the number of social activities and sports that they can partake in being drastically reduced. Consequently, the levels Read More...
How to maximize the benefits of a mental health day
Most if not all people experience stress to some degree, whether it stems from their jobs, home life, relationships, or other life factors. Many also deal with anxiety, depression, or other mental health issues. Moderate to low levels of stress shouldn’t be alarming and can actually be good Read More...
Feeling unstable? Here’s how you can test your balance
There’s a lot of talk surrounding work-life balance, being emotionally balanced, and well-balanced diets— but what about actual balance? You know, the physical ability to be able to distribute your weight so that you can recover from tripping or being jostled and stand or move without toppling Read More...
Ants can detect cancer as well as sniffer dogs
A proof-of-concept study from scientists in France has recently demonstrated something fascinating: the ability of ants to sniff out cancer cells. The research results provide proof that a particular species of ant, Formica fusca, can be quickly trained to detect cancerous cells with the same Read More...