Today’s Solutions: February 14, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Woman with blonde hair applying mosquito repellent on hand during hike in nature.

Here’s why mosquitos still bite us even when wearing repellent

As the warmer months approach, the number of mosquito bites you're getting is probably starting to rise. Those pesky insects use their mouths to penetrate our skin and suck up our blood, leaving an itchy, swollen bite in its place. For some areas in the world, a bite from one of these animals Read More...

young white woman with glasses sits outside under a blossoming tree

6 equinox rituals to welcome spring this year

This week, we observed the spring equinox (also called Ostara and the vernal equinox), which has historically been celebrated as a time of balance, rebirth, and new possibilities. For many regions, this is a time when the light and darkness of day and night even out, and we can feel that the world Read More...

father with daughter in summer park at sunset

Hiking with little ones? It can be done!

As the spring finds its way to the Western Hemisphere, many parents are looking for ways to connect with their children outdoors. Frankly we’ve all spent too much time inside through the course of the pandemic and the value of Vitamin D cannot be underestimated. At The Optimist Daily we are fans Read More...

mouse sits in front of a pair of glasses

Drug used to treat alcoholism effectively treats vision disorders in mice

Researchers at the University of California, Berkley, have realized that a drug once commonly used to treat alcoholism might also be useful in improving the sight of individuals with vision disorders. The drug disulfiram (also known as Antabuse) was first tested on mice when researchers Read More...

The 3D illustration showing brain and active vagus nerve.

The secrets of body-to-brain communication

There are so many types of communication that occur in our world, some of which you’ve probably never even considered. Having a chat over coffee, fungal networks sending each other signals underground, or even plant-to-farmer communication, there are so many types of relationships that rely on Read More...

Neuronal network with electrical activity of neuron cells 3D rendering illustration.

The gene that could stop Parkinson's disease

Scientists are always working tirelessly to figure out new, effective treatments for complex neurological conditions. Here at The Optimist Daily, we’ve reported on many before, such as non-invasive brain surgery for people with epilepsy and using brain signals to allow a man with paralysis to Read More...

woman working from home stretches arms and looks out window

How to correct your achy breaky WFH posture

Last week we published an article sharing a massage therapist’s advice on how to work from home without hurting your back—but let’s be frank. We’re already two years into the pandemic. We’ve probably already spent our fair share of time hunched over laptops while sitting Read More...

woman with braided hair enthusiastically plays video game

Can video games treat health conditions? This start-up thinks so

Video games tend to have a bad rep of fostering addiction and encouraging people to waste time—however, as gamification proves a handy tool in conservation, humanitarian initiatives, and in combatting climate change, video games may also become a rising star in another arena: health. Video games Read More...

Red wine with dinner

A little wine with dinner reduces risk of type 2 diabetes

Everything in moderation, as the expression goes. The Optimist Daily has written about how a glass of wine can benefit those with type 2 diabetes. It turns out that it can also help to prevent it. A recent study from Tulane University found that those who drink wine moderately with meals had Read More...

Overworked tired businesswoman sleeping on table in office suffering from fatigue with coffee in front of her.

Feeling fatigued? Try these energizing lifestyle changes

Fatigue is an enemy of productivity and potentially having a fulfilling life. It has long been thought that fatigue is something that comes about with age, but experts are starting to rethink the idea that fatigue is, in fact, not an expected part of aging at all. A closer look into our own Read More...