Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Ask these 3 questions to help you choose a therapist
The pandemic has placed unparalleled stress on many people’s mental health. If self-care solutions aren’t doing the trick, it may be time to consider seeing a therapist to get professional advice on what you’re going through. It can take a few tries to find a therapist that works for you, but Read More...
Ice stupas: How an artificial glacier is addressing India’s water crisis
Ice stupas were invented in 2013 by Indian engineer Sonam Wangchuk. They are essentially artificial glaciers that take wastewater flowing in the summer months and pump it uphill to be stored as ice during the winter and released once again when spring arrives. For water-scarce regions, they provide Read More...
This middle school has its own mini grocery store to battle food insecurity
Gunna's Drip Closet And Goodr Grocery Store operates much like other grocery stores. It has food and household essentials with regular operating hours, but there are a few key differences between this shop and your local corner store. For one thing, everything is free. For another, it’s located Read More...
Blue food can help meet increasing global food demand sustainably
As global food demand is expected to grow by almost 60 percent by 2050, there’s an urgent need to feed the future world population in a way that doesn’t put too much pressure on the planet. According to five new studies, blue food could play a key role in feeding the world sustainably. Blue Read More...
Breast cancer survivor develops app to help other conduct self-breast exams
"I'm not an app developer. I'm just like a passionate advocate," Jessica Baladad tells WTVF. The 36-year-old woman from Tennessee is the creator of "Feel For Your Life,” an app that helps people conduct self-breast exams from home. After having a benign fibroadenoma removed in college, Baladad Read More...
New study identifies why you should definitely be eating more spinach
We’ve written about how spinach can boost muscle gain and is high in folate, but today we have another reason to eat more of this leafy green. New research from Texas A&M University has found that eating spinach could reduce your risk of colon cancer. In their study, the researchers Read More...
How to avoid a mid-afternoon caffeine crash
If you’re guilty of indulging in a cup of coffee, or three, every morning, you may find yourself experiencing fatigue and irritability mid-afternoon. Otherwise known as a caffeine crash, this slump can put a damper on your day, but understanding what causes it can help you avoid it in the Read More...
The Optimist View: Finding a fresh food solution with the help of the world’s saltiest plants
“Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.” - Michael Pollan BY Amelia Buckley What do you picture when you hear the word halophyte? No, it’s not an obscure insect or the name of Elon Musk’s new futuristic car. Halophyte Read More...
California law strengthens protections for mega-retailer warehouse workers
Last week, California became the first state to take action on unethical productivity practices in mega-retailer warehouses. The newly-passed law, AB 701, bars large retailers like Amazon from firing warehouse workers for missing quotas. The new law aims to ensure that productivity goals do not Read More...
The sushi of the future will have fish-free versions of tuna made of fungi
Although the fishing industry usually has a lower environmental impact than meat farming, overfishing is an issue, so innovators are racing to come up with more sustainable alternatives without compromising too much on flavor. Among such innovators is Aqua Cultured Foods. The startup grows Read More...