Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Ke Wu, a PhD student in BU’s department of mechanical engineering, demonstrates a new magnetic metamaterial device intended to be used in conjunction with MRI machines to boost the quality of brain scans.

Eccentric helmet may be the future of brain scans

We love reporting the latest cutting-edge medical inventions here at The Optimist Daily. In the past few months, we’ve written about an antibiotic-resistant sensor that drastically reduces diagnosis time and a magnetic device for better prosthetic limb control. This time we want to tell you about Read More...

Rethinking “consent” part

Rethinking “consent” part II—offering a sexy gift

In part one of this two-part series, we discussed the limitations of consent as a concept when applied to sexual engagements. We dove into senior research scholar and philosophy professor at Georgetown University Rebecca Kulka’s essay “Sex Talks” to explore how extending sexual invitations is Read More...

Best friends, lovers, or both?

Best friends, lovers, or both? Relationship experts on defining a romantic relationship

While some people might believe that being best friends with their romantic partner is the relationship ideal, not everyone agrees. To others, a best friend and a romantic partner are and should be two different relationships. However, according to relationship experts, the answer to this question Read More...

frustrated Black man looks at his Back woman partner who is distracted by her phone

How to break up with your phone

It’s dawning on many of us that the way we engage with our phones simply isn’t healthy. According to data from Moment, a time-tracking app with almost five million users, the average person spends four hours a day on their phone. To make matters worse, according to a recent Pew Research Center Read More...

Putting the moves on your own

Putting the moves on your own self — 6 benefits of masturbation

In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you ever had, Read More...

Rethinking “consent” part

Rethinking “consent” part I—extending a sexy invitation

In terms of sexual relations, the idea of consent and consent education has been picking up speed in recent years, with things like the #MeToo movement and the rise of women’s rights and empowerment propelling its progress forward. While this is certainly moving along the right trajectory, there Read More...

Understanding your own sexual

Understanding your own sexual boundaries—a crucial step for healthy sex

BY THE OPTIMIST DAILY EDITORIAL TEAM Establishing boundaries is an essential part of leading a healthy, satisfying, and fulfilling sex life. We’ve shared stories in the past about setting boundaries when it comes to personal relationships, and for work (a prevailing issue for many of us, Read More...

A 3-step guide to mindful mast

A 3-step guide to mindful masturbation

Intimate pleasure is certainly not reserved for those who are coupled up. Even though much of the public conversation centers on commercialized date nights for couples celebrating their love, intimate pleasure actually starts with the single self.  Masturbation shouldn’t be considered only a Read More...

To improve young people’s se

To improve young people’s self esteem, ditch the term virginity

Here at The Optimist Daily, we are all about empowerment. Whether it’s through societal, financial, or physical means, hearing these stories are important to inspire our own. That is why this Valentine’s Week, we wanted to share with you this interesting take on sexual empowerment and the Read More...

Shot of curly woman cares about teeth, holds dental floss, surrounded by toothpaste and toothbrushes.

3 lifestyle hacks to keep inflammation at bay

Inflammation is nothing to fear. It’s a natural and needed process in the body, helping to direct blood flow, immune cells, and nutrients to areas in need of healing. But when inflammation gets out of hand or occurs in the wrong place, it can result in tissue damage, hormonal imbalances, and even Read More...