Today’s Solutions: February 14, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

five different people happily pose next to car on roadside

5 brain types and what make them happy, according to a neuroscientist

Over the past couple of years, there have been perceptible shifts in our collective vision of what our lives should look like. The Pandemic has exposed the weak points in our current systems and the inequities they perpetuate, causing us to seriously reconsider the track that we’re on.  There Read More...

Seniors playing chess

Researchers find companionship may reduce risk of Alzheimer's

Here at The Optimist Daily, we’ve written a great deal about the contributing factors to Alzheimer's disease and what you can do to help avoid it yourself. Exercise, proper diet, even knitting, and nifty nasal sprays can improve your chances, but recent findings suggest that just keeping in Read More...

monkey with hand on mouth

Stop being so hard on yourself, monkeys choke under pressure too

We’ve all been there: stepped up to do an important presentation or phone call and the words come bumbling out of our mouths in the wrong order or sometimes not at all. These situations can leave us embarrassed and cringing, even though everyone experiences them. New research, from Georgia Read More...

Background,Of,Pinneapple,Slices,And,Leaves,On,White,Background,Top

Why you should eat more pineapple

With winter in full swing, we’re all looking for an immune boost to get ourselves into fighting shape for spring. A food that is not only delicious but also incredible for your body is tropical and tangy pineapple. Interestingly, one piece starts out as individual berries, then merges together to Read More...

HIV Cells

Maybe a cure? First woman cured of HIV - “The New York Patient”

In the last 20 years, a string of medical developments has greatly improved the quality of life and lowered the mortality rate of those living with HIV. While the outlook for those living with the Human Immunodeficiency Virus has gotten better, the prospect of a cure has largely seemed far off, if Read More...

Beautiful sansevieria in wooden box near window.

The air in your home is dirtier than you think. Clean it up with these 4 plants

While it’s tempting to think that the air inside your house or office is clean, the truth is quite the opposite. According to the US Environmental Protection Agency, the air inside the average home is up to five times more polluted than the air outside. That’s an alarming fact, especially Read More...

Why love is sometimes hard to

Why love is sometimes hard to take and how to learn to accept it

Love can be passionate and romantic, throwing you off balance in delightful ways. It can be soft and subtle, welcoming as a balmy summer evening. The shared intimacies, humor, and kindnesses can become touchstones in times of disruption: a salve after a day spent wrestling obligations or a couple Read More...

How to have a healthy fight in

How to have a healthy fight in a relationship

It’s inevitable that you will fight in a relationship. A conflict is an interaction between two people who care, and some psychologists would say that the relationships with no conflict are the ones whose flame has died out.  While it is unavoidable, conflict in a relationship doesn’t need Read More...

The first fully autonomous biohybrid fish from human stem-cell derived cardiac muscle cells.

Scientists grow an artificial fish from human heart cells

From this headline you probably have a lot of questions, so let us explain. This seemingly crazy science experiment was carried out by a collaboration between Harvard University and Emory University, with the end goal of growing an artificial heart that pumps on its own. "Our ultimate goal is to Read More...

A user colors a digital mandala using a stylus on the main display. An EEG headset monitors brain signals and a peripheral display, in the form of an artists' palette, generates new colors based on the EEG data.

Understanding the brain through mindful mandala coloring

Mandala coloring is a centuries-old tradition. Coloring in these beautiful geometric configurations has been used by many as a technique for mindfulness, focusing your concentration on a certain task to improve overall mental health and wellbeing. Researchers, from the University of Lancaster, Read More...