Today’s Solutions: December 19, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

10 effective ways to get kids

10 effective ways to get kids off screens this summer

BY THE OPTIMIST DAILY EDITORIAL TEAM Summer vacation presents an excellent opportunity for children to disconnect from their digital gadgets and participate in stimulating screen-free activities... But anyone with kids these days will know that getting them to embrace this chance is quite the Read More...

Turning plastic into pain reli

Turning plastic into pain relief: scientists transform PET waste into paracetamol

BY THE OPTIMIST DAILY EDITORIAL TEAM In a groundbreaking blend of biotechnology and sustainability, researchers at the University of Edinburgh have figured out how to turn plastic bottle waste into paracetamol (also known as acetaminophen), one of the world’s most widely used painkillers. Read More...

Why hope may matter more than

Why hope may matter more than happiness, according to new research

BY THE OPTIMIST DAILY EDITORIAL TEAM At The Optimist Daily, we believe that good news isn't just nice to hear. Hope is essential for building a brighter world. That’s why this new research out of the University of Missouri struck a hopeful chord: it suggests that one simple emotion may shape Read More...

Summer hair care made simple:

Summer hair care made simple: 11 natural ways to protect your locks

BY THE OPTIMIST DAILY EDITORIAL TEAM Summer is the perfect time to loosen up and let your natural hair texture take the spotlight. Ditch the high-maintenance routines and focus on keeping your hair strong, soft, and sun-safe. With a few mindful tweaks, you can keep your locks looking lovely Read More...

How to soothe a sunburn with a

How to soothe a sunburn with argan oil

BY THE OPTIMIST DAILY EDITORIAL TEAM Suffering from sunburn and just used the last drop of aloe vera gel? Don’t fret—there’s a lesser-known sunburn soothing remedy that you may already have in your cabinet: argan oil. What makes argan oil so great for sunburns? Argan oil, thanks to its Read More...

Could your breath reveal who y

Could your breath reveal who you are—and how you feel? Researchers say yes

BY THE OPTIMIST DAILY EDITORIAL TEAM Every person breathes, but no two people do it quite the same. In a new study that blurs the line between biology and biometric tech, scientists have found that breathing patterns are remarkably unique; so much so that they can be used to identify individuals Read More...

MPs vote to decriminalize abor

MPs vote to decriminalize abortion in England and Wales in historic victory for women’s rights

BY THE OPTIMIST DAILY EDITORIAL TEAM British lawmakers have voted to decriminalize abortion, ending the threat of prosecution for women who terminate pregnancies outside legal parameters. The amendment to the government’s crime and policing bill represents the most significant change to Read More...

How nightclub outings help old

How nightclub outings help older adults fight loneliness

BY THE OPTIMIST DAILY EDITORIAL TEAM It was after midnight at Mirano, one of Brussels’ iconic nightclubs. The bass pulsed through the air, red lights swept across the floor, and young partygoers sipped drinks under the spinning disco ball. But this night was different. Among the crowd in crop Read More...

Brewing better health: Harvard

Brewing better health: Harvard study explains what coffee has to do with aging well

BY THE OPTIMIST DAILY EDITORIAL TEAM Your daily cup of coffee might be doing more than waking you up; it could be helping you age more healthfully. According to a sweeping new study from Harvard University, moderate coffee consumption during midlife is linked to better mental and physical health Read More...

New rules allow thousands more

New rules allow thousands more Australians to donate plasma, regardless of sexuality

BY THE OPTIMIST DAILY EDITORIAL TEAM In a historic shift for both public health and LGBTQIA+ rights, Australia is lifting long-standing restrictions that effectively barred many gay and bisexual men from donating blood and plasma. Beginning in July, the country will become the first in the world Read More...