Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
UK university gives free kits that test for spiked drinks to students
Going out with friends for a night out on the town is a luxury (especially these days) that everyone should have the right to enjoy without the niggling fear in the back of their minds that they may be targeted by actors of sexual violence and abuse. Many people, especially women, are told by Read More...
Fish poop feeds world’s largest vertical farm
Almost the size of two entire city blocks, a sprawling new building under construction in Luzerne County, Pennsylvania, will soon hold the title of the world’s largest indoor vertical farm. The building, which occupies an area of about 250,000 square feet, is slated for completion in Read More...
Managing self-care (again) when things fall apart
This article was originally published in May of 2020, but we are bringing it back to the top of our feeds, because we all still need self-care. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema Chödrön By Kristy Read More...
5 reasons that secrets sour relationships & how to break the secret-keeping cycle
According to a 2018 study, published in the Personality and Social Psychology Bulletin, people on average keep around 13 secrets at a time, five of which have never been revealed to anyone. It’s worth mentioning that individuals should maintain their right to privacy, even within Read More...
This online sex shop serves people living with and beyond cancer
Being diagnosed with, receiving treatment for, and surviving cancer are all incredibly impactful experiences that affect all areas of a person’s life—including sex. Many people aren’t comfortable bringing up these two sensitive subjects in casual conversation, much less at the same time, but Read More...
5 eating habits proven to lower your risk of heart disease
Whether we like it or not, our diets play a huge role in determining our risk of developing chronic diseases—especially when it comes to cardiovascular disease. To help lower your risk of this particular disease, Bianca Tamburello, RDN, shares some helpful eating habits that you can easily Read More...
Why you shouldn’t peel all your vegetables
In her book, Zero Waste Home, Bea Johnson reveals that she doesn’t own a vegetable peeler. As a result, “food prep is much faster, my compost output (peelings) is considerably reduced, and we benefit from the vitamins that are locked into vegetable skins.” Is it crazy not to peel your Read More...
Zebrafish brains reveal new information about our memories
It seems like we're writing about fish a whole lot lately! Last week, we featured an article about goldfish learning to drive. This week, zebrafish, a species studied for their relatively long lifespans, are helping us understand how memories are made! Let's talk synapses! Signals in the brain Read More...
Virtual reality therapy increases comfort and access
One trend we've seen coming out of these past several years of pandemic-induced stress and uncertainty is a growing appreciation for mental health, as well as a willingness to seek treatment for mental distress. The rise of electronic communications led to more access and novel approaches to Read More...
10 Reasons to pick up a paintbrush: Good for your heart and soul
The cold winter weather combined with continuing concern for our health and safety during the pandemic may mean that many of us are opting to spend more time indoors these days. To keep boredom from taking hold, try to see this as an opportunity to delve into some fun hobbies that are not only Read More...