Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Doctors discussing treatment for a brain aneurysm.

A new approach to treating brain aneurysms

A brain aneurysm is defined as a weakness in a blood vessel. This area then becomes susceptible to filling with blood and creating a dome, just like a balloon. Causing increased pressure in the brain and loss of oxygen to the surrounding cells, leading to sometimes deadly outcomes. A wide-necked Read More...

two diesel pumps side by side

New Jersey is first eastern state to start phasing out diesel powered trucks

In the latter half of December 2021, New Jersey became the first east coast state to begin the process of phasing out diesel-powered trucks (meaning anything bigger than a delivery van). The plan, which is based on California’s Advanced Clean Trucks rule (ACT), is expected to roll out in 2025 and Read More...

view from above of woman sorting through photography

Is journaling not your thing? Here are 3 alternatives

Cultivating a journaling habit has been proven to help deal with stressful times, boost creativity, and improve mental health in general. That said, some people just aren’t a fan of journaling—or, an individual’s appetite for journaling may change throughout their lives; perhaps as a child Read More...

elderly man pushes elderly woman's wheelchair into accessible garden

Tips for designing an accessible garden

We’ve shared several articles touting the great and plentiful benefits of gardening; however, many gardens aren’t designed with accessibility in mind. This means that individuals with mobility issues or a form of disability will not be able to enjoy the space. Here are a few tips on how you Read More...

Practitioner administering ultrasound treatment in the brain to an elderly patient.

Ultrasound could be used to treat addiction and OCD

The 'credit assignment' problem refers to when someone attributes an event to the wrong outcome. For example, passing an exam and instead of assigning your success to the many hours of studying put in, you put it down to the number of times you brushed your teeth that day. This psychological Read More...

Person sitting on top of a cliff looking at a mountain

Four New Year’s resolutions that benefit you and the planet

New Year’s resolutions tend to focus on how we can better ourselves for the year ahead, but what if we broadened the scope of our resolutions to include our communities and the planet? Although unconventional, expanding your resolutions will make them more impactful and could even help you to Read More...

Two scientists show off new biodegradable and antimicrobial food packaging

Scientists create bacteria-killing biodegradable food packaging

A team of scientists from the Nanyang Technological University (NTU) in Singapore, and the Harvard T.H. Chan School of Public Health in the US have developed an astounding material: food packaging that is not only biodegradable but antimicrobial as well. This means that the packaging, which is Read More...

Logic holiing microphone

Logic song linked to increased calls to National Suicide Prevention Hotline

The rapper Logic made headlines back in 2017 when he released a song named after the National Suicide Prevention Lifeline number. The song, dubbed "1-800-273-8255” details a conversation between a caller and an operator and went on to reach the Top 3 of the Billboard Hot 100. Now, five years Read More...

young woman pulls down mask to reveal irritated skin or

How to deal with "maskne"

Mask-wearing helps keep us and everyone else safe and healthy, but we can all agree that mask-wearing-induced skin irritation and acne (otherwise known as “maskne”) is not ideal. The two types of maskne that people get when wearing face masks are: contact friction and breakouts. While they Read More...

A person in a grey t-shirt measures their belly fat with a yellow measuring tape.

CRISPR-Cas9 may be able to solve obesity

Cases of obesity have been steadily increasing worldwide, especially during the pandemic. Lack of physical activity through more office-based jobs, plus a lack of access to fresh healthy food means more and more people are experiencing obesity. Having too much fat on your body can be extremely Read More...