Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Scientists create family tree of 27 million ancestors
If you had to guess, how many ancestors would you say that you had? If you consider that homo sapiens, a.k.a humans, came into existence on this Earth around 200,000 years ago that’s a lot of ancestors to add up. How many ancestors do you think you have? Scientists from The University of Oxford Read More...
6 super healthy gluten-free grains
Gluten sensitivity is much more common these days, however, those who have sworn off gluten could be missing out on many health benefits and important nutrients. “Even if you’re gluten sensitive, you don’t have to give up all whole grains,” says the author of The South Beach Diet Gluten Read More...
Upcycling your "business," 5 uses of human waste
At The Optimist Daily, we keep our ears keened for news about upcycling. It’s an impressive hack, making productive use of discarded materials and waste, turning what was trash into something new. It’s a great solution toward making sustainable products, and we’re always looking for creative Read More...
Ultra-Low Emissions Zone extended to all of London
The Optimist Daily has followed the progress of London’s Ultra-Low Emissions Zone (ULEZ) since the beginning when mayor Sadiq Khan planned to reduce the city’s air pollution and introduce a charge on the most polluting vehicles in the city. In 2019, ULEZ was enacted, charging motorists £12.50 Read More...
4 Foolproof tips for making your daily walk fun again
We’ve said it before, and we’ll say it again: carving out time in your schedule for regular exercise and time spent in nature is an essential part of self-care that touts numerous benefits both for your body and your mind. One of the most efficient ways to do both at once is to get outside Read More...
6 impactful changes you can make to help avoid climate crisis
When it comes to climate change, just reading the news can be overwhelming. Hearing about wildfires and droughts, considering greenwashing and corporate carbon emissions, it’s easy to become stressed without even leaving your house, to think that there’s nothing you can do as an individual to Read More...
City trees may trap more CO2 than we thought
It’s becoming common knowledge at this point that trees greatly benefit cities and the people that call them home. City trees and urban green areas regulate temperature, improve mental health and reduce loneliness for urbanites, clean the air and even reduce crime rates. Our tall, green friends Read More...
Healthier soil means healthier food
We’ve written in the past about regenerative agriculture and how it benefits the planet. It’s a simple system of farming that involves plowing less, using cover crops, and diversifying to create healthier soil. The practice has made products that are 100 percent carbon negative, and it has Read More...
Try "reverse juicing" to get the most out of your berries
Berries are more than just juicy, flavorful snacks. They are also jam-packed with nutrients and offer us a range of health benefits. Berries are especially known as a great source of polyphenols, a subgroup of antioxidants that have been linked to improved heart health, glowing skin, and Read More...
Oregon Senate is getting ahead of the next heat wave
Last summer, in June, western North America experienced an unprecedented heatwave that killed more than 500 people across Oregon, Washington, Idaho, and Canada. To prevent this tragedy from repeating itself this year, lawmakers in Oregon are preparing themselves for another scorching summer Read More...