Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
5 tips for growing a resilient garden this spring
Gardening is a therapeutic and healthy hobby that will get you outdoors after a long winter of lockdown. If you are interested in trying your hand at creating a thriving garden, here are five essential tips that will boost your chances of success. Choose a variety of seed types and different Read More...
Here’s what you need to do when feeling overwhelmed at work
There are days where work just seems like it’s closing in on all sides. Your boss has a new deadline for you. Your to-do list keeps getting longer and longer, and there is a constant stream of emails distracting you every two seconds. When you feel overwhelmed like this, it’s hard to be Read More...
This breathing cushion could ease your anxiety
Just reading the news, you might occasionally feel your anxiety rise. That’s why The Optimist Daily exists, to counter all this worry by refocusing your worldview on the good that’s going on. As we’ve shown again and again, there is a lot! We are not the only ones battling for people’s Read More...
Headgear gives people with paralysis control of their devices
For individuals living with paralysis, everyday activities can be a challenge. Scientists across the globe are constantly innovating to improve the quality of life for those with impaired mobility, like this implant that can turn people’s brain signals into words we’ve previously reported Read More...
Scientists redesigned this protein to make gene editing safer
The Optimist Daily has reported on numerous potential uses of the biotechnology, CRISPR-Cas9, these include restoring lost vision in rare eye diseases, reducing obesity, and many more. This treatment may be the future of medicine, carrying the potential to save countless lives in the future for Read More...
5 health reasons to go bananas for bananas
Bananas are one of nature’s blessings—they’re conveniently wrapped in a beautiful yellow peeling and are touted as a fantastic source of potassium. There are a lot of lesser-known health benefits that could entice us even further to incorporate more bananas into our diets. Your skin can Read More...
Make the most out of your breakfast and your day
While it’s impossible to say what the most important meal of the day really is, there is one good reason why breakfast is so essential: when you start the day with a healthy, balanced breakfast, you nourish your body with the energy you need to get through the day. To get the full benefits of Read More...
Children learn better when they bond with their teachers
Most of us can remember at least one teacher who changed our lives for the better, guiding us on the path to our true passion or maybe just making us feel heard at a hard time. Chances are that this life-changing teacher wasn’t a stern disciplinarian and instead showed us kindness and trust. This Read More...
Genuine empathy or people-pleasing? Here’s how to tell the difference
Humans are social beings, so it’s likely that most of us often act with another person’s feelings in mind, rather than prioritizing our own. Acting in this way is not intrinsically good or bad—in fact, oftentimes this is a demonstration of compassion, which plays a key role in being a Read More...
8 signs of vitamin deficiency and what to do about them
As food and grocery delivery apps rise in popularity, it can become too convenient to eat take-out meals and processed snacks that get sent straight to your doorstep. If you’re not careful, this kind of diet could eventually lead to a serious vitamin deficiency. Here are eight tell-tale signs Read More...