Today’s Solutions: February 15, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Jigsaw puzzles: A hobby that&#

Jigsaw puzzles: A hobby that's great for your brain

BY THE OPTIMIST DAILY EDITORIAL TEAM In our ever-increasing digital society, puzzling is the perfect activity to unplug and improve your mental and physical wellbeing. If you’re looking for some motivation to start a puzzle, whether it’s 20, 250 or 1000 pieces, here are six benefits of doing Read More...

Two dishes with grilled vegetables on a wooden table

Switching one item in your diet could cut your carbon footprint by 48%

If you’re looking to slash your carbon footprint, changing just one item in your diet could help you make the grade. According to a recent study, Americans who eat beef could reduce their carbon emissions by as much as 48 percent by substituting just one serving per day with a more eco-friendly Read More...

Everdrone autonomous drone

An EMADE autonomous drone helps save the life of cardiac arrest patient

Last month in Sweden, an elderly man experienced a cardiac arrest while shoveling snow. Today, this man is still alive thanks in large part to Everdrone’s Emergency Medical Aerial Delivery (EMADE) service, a dispatch service that uses drones to fly in defibrillators. An individual experiencing Read More...

Man wearing Biped.ai harness in a park

Smart harness helps visually impaired people avoid collisions while walking

As many automotive companies scramble to shape the future of mobility, self-driving cars have been one of the most talked-about topics in the tech scene in recent years. Many believe that autonomous vehicles could help solve many of the problems related to our current transportation systems in Read More...

father and son look at phone while grocery shopping

NHS app helps UK families curb the record rise in childhood obesity

Since the beginning of the pandemic, surveys show that parents in the UK have been allowing their children to snack on more unhealthy food, which likely contributes to the record rise in obesity among 10- to 11-year-olds across the nation. Other factors include lockdowns, school closures, and Read More...

Book Excerpt: ‘The Sleep Fix

Book Excerpt: ‘The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More’

“Sometimes finding just one place to start, one thread to pull on, can shift the momentum in the other direction—sleep improvement leads to more sleep improvement.” -Diane Macedo In today’s Optimist View, we’re delighted to share an excerpt from ‘The Sleep Fix,’ the newest book from Read More...

Blue helix human DNA structure.

World’s smallest antenna created from DNA

Scientists, from the Université de Montréal, have constructed the world’s tiniest antenna in an incredible experiment. This nanoantenna is made entirely from DNA and its purpose is to monitor structural changes of protein molecules in never before achieved detail. What is the device made out Read More...

Bowl of red grapes on blue wooden table.

Here’s why grapes are good for your gut

The health benefits of grapes Grapes are the perfect, portable healthy snack to eat. Enclosed in their bite-size shells, they are a widely popular choice across the globe. The fruit is actually known to be a great source of potassium which helps balance fluids in the body. A new study, Read More...

woman in overalls gardening

Create a refuge for endangered native plant species in your own garden

Here at the Optimist Daily, we never tire of sharing stories that help garden-lovers and green thumbs continue cultivating their gardening habits. Gardening, or even just spending time in a garden, doesn’t just offer people several physical and mental health benefits, but gardens can potentially Read More...

surgeons operate heart transplant

Doctors transplant pig's heart into human patient for the first time ever

A remarkable milestone in medicine was reached by doctors in Maryland who have successfully transplanted a genetically modified pig’s heart into a human patient in a do-or-die situation. David Bennet, a 57-year-old handyman, was the recipient of this life-saving operation. He knew that the Read More...