Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
First hormone-free male birth control pill shown safe in early trial
BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, the burden of birth control has largely fallen on women. Pills, implants, IUDs, injections; the options are many, but they all target the female reproductive system. Meanwhile, male contraceptives have remained stuck in the basics: condoms or Read More...
Just looking at someone sick may prime your immune system, study finds
BY THE OPTIMIST DAILY EDITORIAL TEAM We’ve all instinctively recoiled from the person sneezing on a train or the child with a chickenpox rash at the playground. But what if your immune system is reacting too, before you ever come into physical contact with a virus? A new study published in Read More...
Why spending time in nature boosts brain health, according to a neuroscientist
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever stepped outside for a walk and returned feeling calmer, clearer, or more like yourself, you’re not imagining things. Nature has a real, measurable effect on your brain, and a growing field of research is revealing just how powerful that Read More...
How to beat the Sunday scaries and reclaim your weekend peace
BY THE OPTIMIST DAILY EDITORIAL TEAM It’s Sunday evening. The sun is setting, your laundry’s (mostly) done, and suddenly your stomach sinks like you forgot to study for a test. Sound familiar? That creeping dread you feel as Monday approaches has a name: the Sunday scaries. And while the Read More...
5 simple morning habits minimalists swear by to keep their homes clutter-free
BY THE OPTIMIST DAILY EDITORIAL TEAM There’s something deeply comforting about walking through the door after a long day and finding a tidy, calm space waiting for you. While major clean-outs can be cathartic, minimalists know that the real magic happens in the little things. It’s all about Read More...
A microscopic upgrade with massive potential: scientists block malaria with a single gene edit
BY THE OPTIMIST DAILY EDITORIAL TEAM Fighting malaria has always been a game of adaptation. As mosquitoes evolve resistance to insecticides and Plasmodium parasites dodge existing drugs, scientists have been racing to find smarter solutions. Now, a team from the University of California, San Read More...
Why the beach makes you so tired— and what to do about it
BY THE OPTIMIST DAILY EDITORIAL TEAM A day at the beach should leave you refreshed, right? But somehow, even after hours of lounging on a towel, soaking up the sun, and dipping your toes in the ocean, you feel completely wiped out. If this sounds familiar, you’re not alone. Turns out, there Read More...
3 minutes a day: how everyday movement could cut your heart disease risk in half
BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to heart health, every step truly counts, literally. New research suggests that just three minutes a day of moderate to vigorous movement during your daily routine can significantly lower your risk of heart disease. Scientists from the Read More...
Canine cancer research is helping both pets and people live longer, healthier lives
BY THE OPTIMIST DAILY EDITORIAL TEAM In the wake of a 2023 chemical train derailment in East Palestine, Ohio, residents were exposed to cancer-linked toxins. But as doctors monitor the long-term effects on humans, researchers are also turning their attention to another group: the town's dogs. Read More...
New techniques preserve donor hearts after death—and could reshape transplant medicine
BY THE OPTIMIST DAILY EDITORIAL TEAM In January 2020, surgeons at NYU Langone Health performed a groundbreaking procedure that restarted a donor’s heart after it had stopped beating. The heart was then transplanted into a patient in need. While effective, the method sparked significant ethical Read More...