Today’s Solutions: August 23, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Professional psychologist doctor in psychotherapy session with a patient.

Ketamine as an effective tool in treating alcoholism

In a follow up from a story published earlier this month on ‘How ketamine can help fight depression,’ we are going to report on new data published from a recent clinical trial. This time instead of depression, doctors administered this drug to people suffering from alcoholism. The clinical Read More...

woman's manicured hands hold bowl full of prunes

Snacking on this food will curb your sugar cravings, according to a dietician

Sugar cravings—we all have them. They’re probably the most challenging obstacle to overcome when we’re trying our darndest to stick to a healthy diet that we know is good for our body and mind. Luckily, there are ways we can fight off intense sugar cravings when they rear their heads. One Read More...

Samaritans interface on smart phone lying on a table next to reading glasses and a cup of coffee

Samaritans pilot a project aimed at suicide prevention in UK

UK-based suicide prevention charity Samaritans has teamed up with Anglia Ruskin University (ARU) in Cambridge to create the nation’s first digital-only suicide prevention support program. The idea behind offering digital-only support is to accommodate the communication preferences of anyone in Read More...

Jigsaw puzzles: A hobby that&#

Jigsaw puzzles: A hobby that's great for your brain

BY THE OPTIMIST DAILY EDITORIAL TEAM In our ever-increasing digital society, puzzling is the perfect activity to unplug and improve your mental and physical wellbeing. If you’re looking for some motivation to start a puzzle, whether it’s 20, 250 or 1000 pieces, here are six benefits of doing Read More...

Two dishes with grilled vegetables on a wooden table

Switching one item in your diet could cut your carbon footprint by 48%

If you’re looking to slash your carbon footprint, changing just one item in your diet could help you make the grade. According to a recent study, Americans who eat beef could reduce their carbon emissions by as much as 48 percent by substituting just one serving per day with a more eco-friendly Read More...

Everdrone autonomous drone

An EMADE autonomous drone helps save the life of cardiac arrest patient

Last month in Sweden, an elderly man experienced a cardiac arrest while shoveling snow. Today, this man is still alive thanks in large part to Everdrone’s Emergency Medical Aerial Delivery (EMADE) service, a dispatch service that uses drones to fly in defibrillators. An individual experiencing Read More...

Man wearing Biped.ai harness in a park

Smart harness helps visually impaired people avoid collisions while walking

As many automotive companies scramble to shape the future of mobility, self-driving cars have been one of the most talked-about topics in the tech scene in recent years. Many believe that autonomous vehicles could help solve many of the problems related to our current transportation systems in Read More...

father and son look at phone while grocery shopping

NHS app helps UK families curb the record rise in childhood obesity

Since the beginning of the pandemic, surveys show that parents in the UK have been allowing their children to snack on more unhealthy food, which likely contributes to the record rise in obesity among 10- to 11-year-olds across the nation. Other factors include lockdowns, school closures, and Read More...

Book Excerpt: ‘The Sleep Fix

Book Excerpt: ‘The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More’

“Sometimes finding just one place to start, one thread to pull on, can shift the momentum in the other direction—sleep improvement leads to more sleep improvement.” -Diane Macedo In today’s Optimist View, we’re delighted to share an excerpt from ‘The Sleep Fix,’ the newest book from Read More...

Blue helix human DNA structure.

World’s smallest antenna created from DNA

Scientists, from the Université de Montréal, have constructed the world’s tiniest antenna in an incredible experiment. This nanoantenna is made entirely from DNA and its purpose is to monitor structural changes of protein molecules in never before achieved detail. What is the device made out Read More...