Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Here’s why grapes are good for your gut
The health benefits of grapes Grapes are the perfect, portable healthy snack to eat. Enclosed in their bite-size shells, they are a widely popular choice across the globe. The fruit is actually known to be a great source of potassium which helps balance fluids in the body. A new study, Read More...
Doctors transplant pig's heart into human patient for the first time ever
A remarkable milestone in medicine was reached by doctors in Maryland who have successfully transplanted a genetically modified pig’s heart into a human patient in a do-or-die situation. David Bennet, a 57-year-old handyman, was the recipient of this life-saving operation. He knew that the Read More...
Create a refuge for endangered native plant species in your own garden
Here at the Optimist Daily, we never tire of sharing stories that help garden-lovers and green thumbs continue cultivating their gardening habits. Gardening, or even just spending time in a garden, doesn’t just offer people several physical and mental health benefits, but gardens can potentially Read More...
Study: Dry heat can be used to disinfect N95 masks
Since the onset of the pandemic, many hospitals have faced a shortage of personal protective equipment (PPE) such as N95 masks. As a result, researchers have started evaluating the impact of various methods of decontamination on how well masks filter out viral particles — all in a bid to allow Read More...
Forest Schools surge in popularity in the UK
Around 30 years ago, The Forest School movement was introduced to the UK via Scandinavia, a place where a passion for nature and the great outdoors is a deep-seated part of the culture. Now, Forest Schools are experiencing a revival in the UK. According to a 2021 survey by the Forest School Read More...
How long to nap for depending on what you want out of your day
Waking up from a refreshing nap feels great. You’re no longer exhausted, have more energy and can focus on what you need to get done. The problem is that not every nap falls into this category. Sometimes our naps last too long, leaving us disoriented when we wake up and somehow even more tired Read More...
More sleep leads to happier teens
The impact of school closures Due to the pandemic, schools were forced to close in 2020 to decrease the rates of transmission within the population. Although necessary, this protocol hugely impacted adolescents' mental health, with rates of anxiety and depression are seen to be rising in the past Read More...
Study: New insights into sight loss for stroke survivors
Strokes are extremely prevalent According to the CDC, IN the United States someone has a stroke every 40 seconds. For survivors, the lasting medical complications range between each individual including loss of speech, limb control, memory, and sight to name a few. Scientists know the latter Read More...
Belgium's "right to disconnect" protects workers from burnout
In November of last year, we shared a story about how Portugal has made it illegal for employers to contact workers outside of working hours in an effort to encourage a healthier work-life balance. Now, Belgium’s Minister of Civil Service Petra De Sutter has introduced a similar law for the Read More...
Simple movement is connected to better brain health in older adults
It goes without saying that practicing regular exercise offers plentiful benefits for our overall health, but as we age, engaging in the same exercise regimes that we did in our youth might not be possible or even advisable. However, a new study focused on people in their eighties found that Read More...