Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
This biosensor can detect infections post surgery
Preventing infection is vital after surgery to avoid a range of complications. Currently, to monitor the progress deeper in the surgical wound a clinician needs to assess the site or expensive radiological tests need to occur. Unfortunately, both tend to fail detection of an infection before it Read More...
Chemicals from thyme and oregano carry anti-tumor properties
Medicinal plant properties Thyme and oregano aren’t just for cooking. The plants have been used for centuries as herbal remedies to treat a number of illnesses. Thymol, a compound that carries antibacterial properties and fights against muscle spasms, can be extracted from thyme. This Read More...
How to be a positive force in a negative workspace
From reducing your levels of stress to increasing your resilience against hardship, adopting a positive mindset within your day-to-day life has a multitude of benefits. But embracing more positivity is a whole lot easier said than done, especially if your work environment tends to be a negative Read More...
For Greenlanders, eating sugar is significantly healthier
Sugar is vital for humans to survive as fuels us with energy, that’s why mother nature made the sweet treat so delicious! Although, for some members of the human race sugar has been found to supply significantly more health benefits than most. "Adult Greenlanders with the genetic variation Read More...
The perfect stretch to relieve lower back pain, according to a specialist
If lower back pain has been plaguing you, no matter what you try to do to relieve it, then we may just have the perfect stretch that will help bid lower back pain farewell. “One of the sneakiest muscles that no one talks about enough is the quadratus lumborum, known as ‘the QL,’” says Read More...
New part of the body discovered
Not taught in medical school With millions of doctors performing complex surgery every day worldwide, you would think someone would have successfully described all parts of the human body right? Well, science is ever surprising, with researchers managing to pinpoint a muscle that is not taught in Read More...
A neuroscientist's 4 favorite ways to decompress
Negative feelings have a way of creeping up on us, particularly if we find ourselves in an especially emotionally charged situation. If you find that these moments of negativity can worm their way into your mind and leave you drowning in an ocean of feelings, then you’re not alone. However, Read More...
The Optimist Daily guide to “Un-LANGUISHING”: Ideas on how to reconnect to thriving
“By acknowledging that so many of us are languishing, we can start giving voice to quiet despair and lighting a path out of the void.” - Adam Grant BY Kristy Jansen and Summers McKay This year, big, audacious, expansive resolutions seem a bit on the absurd side. Nearly the entire first week Read More...
The science-backed reasons to eat more arugula
Arugula, also known as salad rocket, garden rocket, roquette, and colewort, has even more benefits than it has names. This flavorful leafy green is part of the Brassicaceae (or “mustard greens”) plant family, along with other healthy veggies like cabbage, collards, and cauliflower. Arugula Read More...
FGF1 hormone could offer new and improved diabetes treatment
Diabetes treatment has long relied on insulin, which is known for regulating blood glucose levels. However, scientists at the Salk Institute have made an exciting discovery - another molecular pathway that regulates blood glucose. This may potentially open up an alternate avenue for Read More...