Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
The scientific power of live music
We’re all familiar with the sense of wonder and joy we experience when we hear a song or piece of music we love, but there’s something even more magical about hearing that song performed live. Although many artists offered streamed performances online during the pandemic, these didn’t quite Read More...
How horror movies can actually benefit your mental health
It’s spooky season once again, and for many people, that means breaking out the horror movies for a good scare. If you enjoy movies that make your blood run cold, we’ve got some good news for you. Those frightening flicks might actually benefit your health. Andrew Scahill, Ph.D., the author Read More...
Mimicking cancer therapy has potential application in treating malaria
Parasites are organisms that feed off a host and can sometimes be dangerous to humans by causing disease. One of the most impactful to human health is the strain of Plasmodium, the culprit of malaria. This disease is spread through mosquitoes carrying the parasite which brings about a number of Read More...
EPA draws up a plan to regulate the use of dangerous “forever chemicals”
Back in 2016, the Obama administration enacted an unenforceable recommendation that limited the amount of polyfluoroalkyl and perfluoroalkyl substances (PFAS), otherwise known as “forever chemicals” for their inability to degrade in nature, to 70 parts per trillion or less in any given product. Read More...
Nadya Okamoto creates a tampon that actually mirrors the shape of the vagina
Depending on who you ask, the tampon was invented by either John Williamson or Earle Haas, but the design of the tampon hasn’t changed much since it was patented by Tampax in 1931. Now, Nadya Okamoto, author of Period Power and founder of the nonprofit Period, has redesigned the tampon to Read More...
How to keep an eye on your eye health
As we age, we can become more vulnerable to developing age-related eye conditions, diseases, and vision loss. The best way to stave off, or better yet, prevent deterioration of your eye health (other than to have regular eye exams) is to take proper care of your eyes now. Here are some ways you can Read More...
These are some of the surprising benefits of acupuncture
What is acupuncture? Acupuncture is the Chinese medicine practice of placing needles in the skin to promote healthier energy, or chi or qi, flow throughout the body. Acupuncture is used for a wide variety of reasons from stress management to chronic pain management. Although it has its roots in Read More...
6 Ways to end bedtime procrastination
Are you a bedtime procrastinator? Do you know you should go to sleep but end up binge-watching television, scrolling through social media, or looking for an appetizer recipe to bring to that dinner party this weekend? Nighttime procrastination is often driven by what a 2014 study coined as Read More...
Flights of the soul: The Indigenous origins of the psilocybin experience
”Get strong with bare feet on the ground and with everything that is born from it.”- Maria Sabina BY Arielle Tiangco A couple of weeks ago in San José del Pacifico, a mountainous town in Oaxaca state, Mexico, I emerged from the dark womb of a tiny volcanic-stone hut, drenched in a Read More...
A guide to growing a garden to feed your whole family
Planting a garden is a great way to source delicious fresh produce, get outside more, and even boost your health, but on a more practical level, if you’re smart about planting your garden, you can feed your family and really save some money. Here’s how to grow a garden to feed your whole Read More...