Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
This device connects to your fingertips to produce energy while you sleep
Earlier this year, we wrote about a breakthrough study from the University of Tokyo, where scientists invented a sustainable smart-watch battery that uses nothing but the wearer’s sweat to generate electricity. Following in the footsteps of that innovation, engineers at the University of Read More...
How to tell how well you're really sleeping
Good sleep is key to good health, but how can you be sure you're really getting the rest you need? Today we bring you four ways to determine how well you're sleeping for improved rest and overall wellness. Length of sleep How long you sleep is the number one indicator of sleep, but this doesn't Read More...
Researchers allow paralyzed man to speak via brain signals
A man who is severely paralyzed was able to communicate successfully using cutting-edge technology that translates signals from his brain to his vocal tract into words that are displayed on a screen. Researchers at UC San Francisco developed this technique that allows people with speech loss to Read More...
Summer sleep struggles? Here are some easy remedies
As we head into the heat of summer, you may find yourself having more trouble sleeping than usual. This is a common issue for a variety of reasons, but today we have a few solutions to help you troubleshoot your summer slumber. Why does summer disrupt our sleep? Excess heat is the primary sleep Read More...
Maine passes groundbreaking law banning “forever chemicals”
PFAS, or per- and polyfluoroalkyl substances, also known as “forever chemicals,” are toxic chemicals found in a wide range of products we consume and use on a daily basis including packaging, cookware, cosmetics, and textiles. These chemicals are being increasingly linked to serious diseases Read More...
Study: Dance therapy is incredibly beneficial for patients with Parkinson’s
A big part of addressing Parkinson’s is slowing the progression of the disease to maintain as much mobility as possible, and fortunately, a new study from York University in Canada finds that the joy and movement of dance classes can effectively slow the progression of Parkinson’s. The Read More...
Six reasons to wake up early
We all know that the early bird gets the worm, but what are the actual benefits of waking up early? It’s important to listen to your body’s natural circadian rhythms, but establishing a regular sleep schedule with an early wake up time offers many benefits for your health and wellbeing. Here Read More...
Study: Mindfulness improves children’s sleep
Is your little one having trouble falling asleep? A new study from the Journal of Clinical Sleep Medicine found that mindfulness can make a big impact on children’s sleep habits. The study monitored over 100 children between the ages of eight and 11 over two years. Half the children Read More...
mRNA vaccines show real promise as targeted cancer therapy
We’re all familiar with mRNA vaccines for their lifesaving efficacy as Covid-19 vaccines, but at the University of Arizona Cancer Center, the vaccines are playing a different role. Rather than working as a preventative measure, they’re being used as a therapeutic measure for patients with Read More...
Missoula makes its Mobile Mental Health Support Team permanent
The past year and a half have presented us with many opportunities to learn valuable lessons—one of them being that the police force and first responders are not a one-size-fits-all in terms of handling the wide spectrum of what might be considered an emergency. This is why Missoula’s Mobile Read More...