Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
6 More ways to use your salad spinner
We all know that salad spinners are effective for drying your greens for a crisp and fresh salad. However, there are six other lesser-known ways you can use it to improve the efficiency of your kitchen. Remove excess moisture from grated potatoes An essential step for hash browns or latkes is Read More...
New to gardening? Try these 5 easy veggies to get you started
Looking to start a garden this year but new to cultivating your own food? Planting a garden can be daunting, but starting with easy crop choices can simplify the process and increase your chances of reaping a rewarding yield during your first season. Today we share five of the easiest plants for Read More...
Eat this amount of fruit daily to significantly lower diabetes risk
As you may already know, fruit is an excellent source of essential vitamins and minerals. A recent study, however, shows that just the right amount of your favorite natural treats may go a long way in reducing the risk of developing type 2 diabetes. Coming from Edith Cowan University, the study Read More...
NY program buys up unsold oysters to restore coastal reefs
Back in February, we shared how The Galveston Bay Foundation partners with local restaurants to turn discarded oyster shells into marine habitats. Today, we’ve got another oyster solution, but this time the oysters are alive. When the pandemic hit, demand for seafood from restaurants Read More...
Eat these foods for improved skin health
The food we eat nourishes every part of our bodies, including our skin. If you’re struggling with dry, oily, or dull skin, switching up your diet could be effective in boosting overall skin health and make you feel more comfortable in, well, your own skin. Here are several foods linked to Read More...
This futuristic bus shelter is designed to improve air quality in cities
Air pollution is one of the most pressing public health challenges facing urban areas today, so designing infrastructure that tackles this problem is key to ensuring a sustainable future for our cities. We’ve previously seen such innovations in the form of air-purifying advertising banners, and Read More...
Study: Regularly drinking milk can help stave off heart disease
While we at The Optimist Daily are frequent proponents of adopting a mostly plant-based diet, if you are going to indulge in animal products, you might want to make it a glass of milk as a recent study has found it has the potential to keep heart disease at bay. The study found that those drinking Read More...
To avoid stigma, Covid-19 variants will be given Greek alphabet names
Scientific names for the variants of diseases and illnesses can be complicated to say and difficult to remember, so people often fall back on distinguishing between variants based on where they were detected. This year especially, the world has seen how identifying diseases based on certain Read More...
This edible packaging cuts plastic waste out of takeout food
Concerned about the plastic footprint of your takeaway meals? Worry not, soon you’ll be able to eat the containers your food comes in! At least that’s the vision of design studio Forest and Whale which created Reuse — a container designed for takeaway packaging that can be eaten or composted Read More...
Study: Waking up earlier can significantly reduce your risk of depression
As the saying goes, “the early bird gets the worm,” but it turns out waking up early can provide even more benefits than previously thought. A new study conducted by researchers from the University of Colorado Boulder, Harvard, and MIT has found that waking up an hour earlier can reduce the Read More...