Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Protect your neighborhood insects this spring with amber-hued lights
Insects play a big role in our ecosystems. They provide decomposition and nutrient cycling services, pollinate crops, and are a food source for birds and other animals. In monetary terms, researchers have valued the services insects offer various ecosystems at $57 billion per year in the US Read More...
London WWII bomb shelter finds new purpose as an indoor vertical farm
Far below the streets of central London lies a former World War Two bomb shelter that has been repurposed into a hi-tech underground vertical farm. It supplies grocery stores, restaurants, and farmer’s markets in the capital with fresh, pesticide-free microgreens. Called Growing Underground, the Read More...
Staggering school start times improves students' sleep quality
Prioritizing a healthy sleep schedule is important for people of all ages, but sleep is especially important for children and adolescents whose minds and bodies are still in development. So, why is it that lack of sleep is so common among this age group? The biological changes to sleep cycles Read More...
3 definitions that will help you define what “self-care” means for you
Personal wellness advocates often discuss the importance of “self-care,” but what exactly does self-care mean? The concept has been too often misused and commodified by the beauty and nutrition industries, so today we offer some alternative definitions of self-care that can help you narrow in Read More...
New blood test could offer more personalized depression treatment
25 percent of individuals will experience a depressive episode in their lives, but current treatment methods largely rely on trial and error to identify an effective combination of medication and therapy. To offer more effective treatment paths, researchers from Indiana University are developing Read More...
4 small ways you can be a more conscious consumer
Climate change lays heavy on our minds, but as we are bombarded with news about the debilitating impact we’ve had on our environment, it can be easy to slip into feeling as though our daily efforts don’t make a real difference. If you’re in an eco-conscious rut, try to remind yourself that Read More...
How will farmers face rising sea levels? Floating gardens may be the answer.
Farmers in Bangladesh are ahead of the game in developing creative solutions for planting in places with more water than land because Bangladesh’s wild monsoon season gives farmers no choice but to adapt to excess rains. According to experts, 20 percent of the available land in Bangladesh will Read More...
Spanish chef introduces us to marine grains, the new sustainable superfood
Spain’s renowned Chef del Mar or chef of the sea, Ángel León, is an expert at pushing the boundaries of seafood. The chef’s restaurant Aponiente won its third Michelin star in 2017 and León’s latest project is introducing the world to a new sustainable superfood. León is known Read More...
3 ways to address post-pandemic productivity fatigue
Humanity's obsession with productivity has advanced quickly with the development of new technology and the modern professional world. We have gotten so accustomed to hacking, optimizing, and maximizing our productivity levels that terms such as productivity fatigue and productivity shame have come Read More...
Scientists develop insulin pills that monitor patients' glucose levels
Daily insulin injections are a tedious reality for millions of people who have diabetes. But a team of researchers from New York University Abu Dhabi hope to make their lives easier. They have developed a new method for packing insulin into capsules; a very tricky task indeed as insulin is so Read More...