Today’s Solutions: December 25, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Scientists eliminate animal te

Scientists eliminate animal testing from cancer drug safety check

Before life-saving pharmaceuticals can reach the market, these drugs require rigorous safety testing to ensure they pose no risk to humans. These tests, however, are typically conducted on animals, such as mice and rats, harming the creatures in the process, while also often failing to present Read More...

“Doctor Peyo” demonstrates

“Doctor Peyo” demonstrates the healing powers of therapy animals

Many hospitals employ therapy dogs to comfort and uplift patients, but at Calais Hospital in Northern France, a different sort of therapy animal roams the halls. Peyo is a 15-year-old dressage horse who used to compete professionally with his trainer Hassen Bouchakour. Now, he’s soothing patients Read More...

These two nutrient groups are

These two nutrient groups are key for memory and cognition

Through neuroplasticity, our brains are continuously changing and learning as we age. It’s not surprising that what we eat has a big impact on the health of our brains, and certain food groups deserve extra attention when it comes to supporting our gray matter. Here are two food groups that Read More...

New technique offers full pict

New technique offers full picture of infants’ lungs as soon as they’re born

In the womb, a baby’s lungs are full of liquid and they receive oxygen through the mother’s placenta. If all goes well, the baby’s body absorbs this liquid during birth and emerges to take their first breath in a process called "lung aeration." Unfortunately, in some cases, complications Read More...

Time outdoors boosted teens’

Time outdoors boosted teens’ mental health during the pandemic

New research from North Carolina State University has been published, adding to the mountain of evidence that time spent outdoors is beneficial for both physical and mental health, especially during stressful situations like a global pandemic.  To look at the impact time outdoors had on Read More...

Indulge guilt-free with these

Indulge guilt-free with these 5 ethical and eco-friendly chocolate brands

We are big fans of chocolate here at The Optimist Daily and have written extensively in the past about its many health benefits, from keeping you mentally sharp to lowering your risk of heart failure. But if we are going to indulge in this delicious treat, it’s important to be aware of how Read More...

The Backyard Bistro: A safe an

The Backyard Bistro: A safe and sexy replacement for date night

Masks, hand sanitizer, sweatpants, and social distancing practices don’t really inspire romance, making the last year one of the least sexy in modern history. The pandemic has made pursuing new connections almost impossible, and for those who were in relationships, safety measures and shutdowns Read More...

Non-invasive skin swab test ca

Non-invasive skin swab test can accurately diagnose Parkinson’s disease

Diagnosing Parkinson’s disease typically involves a complicated and lengthy process that relies on symptoms and careful examinations by physicians. A recent study, however, points towards a future where the disease could be diagnosed with a simple skin swab test. Conducted by a research team Read More...

Everyone over age 16 is now el

Everyone over age 16 is now eligible for a Covid-19 vaccine in Alaska

If you’ve been waiting for Covid-19 vaccine eligibility and you live in Alaska, we’ve got good news for you. This week, the state became the first to open up vaccine access for anyone over the age of 16.  The new vaccination eligibility comes after a successful campaign to inoculate Read More...

22 plant-based foods to boost

22 plant-based foods to boost energy production in your body

Caffeine isn’t the only way for your body to summon an extra boost of energy. According to integrative neurologist Ilene Ruhoy, there are a lot of plant-based foods you can eat that have a “high consumption of compounds that enhance energy production of cells.” Below, you’ll find a list Read More...