Today’s Solutions: February 18, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

This device stimulates nerves

This device stimulates nerves to help people with MS walk better

Many people who suffer from multiple sclerosis (MS) also have to deal with a condition called “foot drop.” Foot drop causes people to have difficulty lifting their feet or keeping their toes upward when they walk, which causes them to drag their toes and increases their risk of tripping. In Read More...

A small relief: Influenza case

A small relief: Influenza cases are at record lows this season

A silver lining in the grey cloud of the pandemic is that the dangerous potential intersection of Covid-19 surges and the flu season seems to have been largely avoided. Thanks to ramped up flu vaccine efforts and pandemic health precautions, the CDC has reported only 1,016 influenza cases this flu Read More...

5 Reasons you should add cassa

5 Reasons you should add cassava to your grocery list

Cassava is an edible, starchy root and a staple in West African, Latin American, and Caribbean cuisines. You may have also heard it by its other names: yuca, tapioca, or manioc. Cassava is nutrient-packed and energy-dense, making it a great source of carbohydrates. If you haven’t already tried Read More...

How to manage anxiety during u

How to manage anxiety during uncertain times

At a time when it feels like there is no end to the potential sources of daily anxiety, finding strategies to mitigate anxiety becomes all the more important and your personal mindset is one of the strongest tools you have at your disposal. Today we share four tips on managing anxiety during Read More...

Amputees perceive their legs a

Amputees perceive their legs as too heavy, but scientists have a solution

Despite the fact that prosthetic legs are usually less than half the weight of a natural limb, leg amputees often perceive their prosthesis as too heavy. This is due to the loss of sensory feedback that amputees suffer from. In order to restore sensory feedback and help amputees perceive their Read More...

AirBird is a smart sensor that

AirBird is a smart sensor that alerts users when indoor air quality is poor

While we often hear about the dangers of heightened CO2 levels in the atmosphere, a high indoor concentration of this greenhouse gas can also have a negative impact on our health. To draw attention to the negative effects of air pollution within our homes and offices, Danish architecture studio Read More...

Research: For children with au

Research: For children with autism, a cat can be the perfect companion

Cats can be loving and playful companions for anyone, but for children with autism, a new study suggests a cat can reduce separation anxiety and increase empathy. Researchers from the University of Missouri studied children with autism aged 6 to 14 after they adopted a cat into their family with Read More...

Karbon could be Canada’s fir

Karbon could be Canada’s first carbon negative brewery

Traditional beer brewing uses lots of water and energy. We have shared stories of many green breweries like Swinkels Family Brewery in the Netherlands, which uses sustainable iron fuel energy to brew their beer. Today we bring you another innovative company that is striving to become the first Read More...

This technology uses ultrasoun

This technology uses ultrasound and nanodroplets to clear blood clots

When a patient has a blood clot, they are often prescribed blood-thinning drugs to clear it out. These drugs, however, do not guarantee success. In 2017, scientists at North Carolina State University described a newly-created technology that can be inserted into a vein to clear blood clots by Read More...

rice cake with cream cheese and avocado on white background

Hungry before bed? Here are 4 sleep-inducing snacks

There’s nothing wrong with eating a snack before bed. It’s much better if you satisfy that peckish feeling rather than ignoring it and laying in bed counting down the hours to breakfast. That said, not all snacks will help prime your body for a good night’s sleep, such as sugary snacks. To Read More...