Today’s Solutions: December 25, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

New York’s first professiona

New York’s first professional streetery builder is keeping restaurants afloat

At the beginning of the pandemic, outdoor dining looked like a shamble of folding tables quickly pushed into bike lanes and onto sidewalks. But now, after more than half a year, al-fresco pandemic meals include colorful fences, outdoor heaters, and even, in some cities, dining bubbles. New York Read More...

Running in the winter? These 6

Running in the winter? These 6 tips will help keep you safe

Since the coronavirus pandemic began, data from the fitness app Fitbit reveals that more users are opting for stress-relieving and non-gym related fitness actives, including running. If you belong to this group of runners and enjoy logging your miles outdoors, you probably noticed that it’s Read More...

This spicy ingredient can lowe

This spicy ingredient can lower your risk of heart disease

If you’re a spice lover, we’ve got good news for you. The American Heart Association has released a report detailing that chili peppers can reduce your risk of heart disease and even extend your life.  Capsaicin, which gives chili peppers their kick, had previously been linked to Read More...

Pizza Hut launches plant-based

Pizza Hut launches plant-based toppings nationwide

Hamburger joints were early adopters of plant-based meat options, but now, Pizza Hut’s collaboration with Beyond Meat makes them the first national pizza chain to offer plant-based toppings across their 7,000 locations.  The pizza restaurant recently launched two vegetarian pizzas, the Read More...

This vertical farm wants to im

This vertical farm wants to improve agriculture by growing food for cattle

Producing food for cows requires an enormous amount of land. In fact, the US uses 780 million acres — or 41 percent of its land — to grow animal feed, either on pastures or through growing crops. And as demand for animal food continues to grow, the availability of arable land decreases. In some Read More...

Plantega is bringing vegan foo

Plantega is bringing vegan foods to your local bodega store

If you live in New York City, you will soon have easier access to plant-based ingredients thanks to Plantega, an initiative bringing vegan foods to the city’s bodegas, corner shops, and convenience stores.  Your typical bodega is a small corner shop featuring processed snacks and packaged Read More...

3 ways to improve communicatio

3 ways to improve communication while wearing a face mask

While face masks are vital for minimizing your risk of Covid-19, they can be a real hindrance to everyday communication. You might notice that your voice gets muffled when you try to greet the neighbor, or that you can’t understand the cashier clerk when they speak to you. Since face masks are Read More...

Saliva test could help doctors

Saliva test could help doctors diagnose concussions more accurately

To confirm a concussion diagnosis, doctors often have to rely on the ‘best guess’ sort of assessments based on subjective symptom reports from patients. But physicians may soon be able to more accurately diagnose such brain injuries by measuring the number of certain molecules in a person's Read More...

How your body and mind can ben

How your body and mind can benefit from dark chocolate

For more than 3,000 years, chocolate has been used for its healing properties. Flash forward to today, and scientists are finding scientific evidence for the healing properties of chocolate, or at least, dark chocolate. Like green tea and red wine, dark chocolate contains polyphenols, a powerful Read More...

This nasal spray may help prev

This nasal spray may help prevent Covid-19 in remote areas

The problem with any potential Covid-19 vaccine is that they are difficult to distribute in low-income and rural areas. Fortunately, researchers from Columbia University may have an effective alternative in the form of a nasal spray. The spray is a lipopeptide (a lipid and peptide combination) Read More...