Today’s Solutions: February 18, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Thankful Thursdays: Forging gr

Thankful Thursdays: Forging gratitude for first responders

First responders, like doctors, nurses, and firefighters, work tirelessly to take care of those in need.  For months and months, their workload has been exacerbated by the pandemic, so let's all take the time to appreciate their fortitude both physically and mentally. Thankful Thursdays prompt Read More...

Working from home: Why you sho

Working from home: Why you should add a fake commute to your day

For all the annoyances you might associate with commuting to and from work, there are some upsides to the daily commute. Not only can the commute allow for some precious alone-time, but it also provides a clear distinction between your workday and your personal time at home, contributing to a Read More...

Looking for a snack? Dried fru

Looking for a snack? Dried fruit linked to numerous health benefits

Fruit is a key source of potassium, fiber, and bioactive nutrients, such as carotenoids, but unfortunately, many people do not meet daily fruit intake recommendation goals. New research suggests that dried fruit could be a great way to make up for those nutrient deficiencies and even protect from Read More...

Why the use of mRNA in Covid-1

Why the use of mRNA in Covid-19 vaccines is exciting for science

If you hadn’t already heard, the world got some good news recently regarding the coronavirus after the interim results from Phase 3 clinical trials showed that two vaccine candidates were more than 90 percent effective. While these vaccines may provide a path towards a world that resembles Read More...

How to protect yourself if som

How to protect yourself if someone in your home tests positive for covid-19

Learning that someone in your home has tested positive for covid-19 can be a scary experience, but knowing how to handle the situation can help keep you healthy and make everyone more comfortable in a stressful situation. Here is an 8-step guide on what to do if the situation arises.  Get Read More...

Michael Jordan donates $2m fro

Michael Jordan donates $2m from hit documentary to help those facing hunger

Former Chicago Bulls legend Michael Jordan scores yet again! On Thanksgiving eve, the NBA superstar donated $2 million to Feeding America, the country’s largest hunger-relief outfit which has been particularly busy amidst the pandemic. The proceeds of the donation have come from the Emmy-winning Read More...

This new kelp burger is even m

This new kelp burger is even more sustainable than plant-based burgers

While many food companies are replacing beef burger patties with plant-based ones, a new startup is diving into the ocean for a different alternative to meat. The startup, Akua, has launched a new line of burgers made from kelp. Why kelp—you might be asking? While plant-based foods are a Read More...

This app helps people with nig

This app helps people with nightmare disorder sleep through the night

Nightmare disorder is exactly what it sounds like: a condition in which people regularly experience nightmares when they sleep, which affects both their sleep and their ability to wake up. People who experience nightmare disorder may be afraid to go to sleep at all. In order to help people with Read More...

Cook-from-home kits let you re

Cook-from-home kits let you recreate your favorite meal

One of the downsides of quarantine life is missing out on your favorite restaurant’s delicious meals--unless they deliver. And even if they do deliver, the food isn't guaranteed to be as fresh as in the restaurant. To allow people the chance to enjoy their favorite foods again, Read More...

Cotton candy machines could he

Cotton candy machines could help prevent the spread of COVID-19

Since the start of the pandemic, N95 respirators have been touted as the gold-standard for face masks. One of the main strengths of these masks is that they feature an electrocharged filter that attracts and holds viruses, preventing them from passing through. But while they provide the best Read More...