Today’s Solutions: February 19, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Why you should drink coffee af

Why you should drink coffee after breakfast—and not before

BY THE OPTIMIST DAILY EDITORIAL TEAM While it may be tempting to drink coffee the moment you get out of bed, a study from the University of Bath suggests that may not be the best idea. Coffee's effect on the body's glucose response Apparently, when you drink a strong coffee first thing in the Read More...

6 dieting tips to help you pre

6 dieting tips to help you prevent disease

Diet is one of the most powerful ways to protect yourself from disease. With that in mind, respected cardiologist Andrew Freeman has put together a list of 6 tips that will help you prevent disease while maintaining a healthy weight. You can find them below. Go as plant-based as possible, and cut Read More...

London has seen significant dr

London has seen significant drops in air pollution over the past four years

When Sadiq Kahn was elected mayor of London in 2016, more than 2 million people in the capital were living in areas with illegal levels of air pollution. Three years later, that number fell to 119,000, all thanks to a number of ambitious policies enacted by the mayor, aiming to improve air quality Read More...

Why protein intake is critical

Why protein intake is critical to healthy aging

Getting enough protein is important at all ages, but as we get older, this nutrient becomes even more critical. Protein serves to help us recover, repair damage to our bodies, and give us energy throughout the day. We get weaker as we age, and upping protein intake can help slow the aging Read More...

Why it’s extra important to

Why it’s extra important to get your flu shot this year

In the northern hemisphere, flu season peaks from December to February with 40 million to 50 million Americans contracting the virus on average. This year, because of the pandemic, it’s more important than ever to get your flu shot.  You might ask, I’m not leaving my house or seeing other Read More...

California moves to ban toxic

California moves to ban toxic chemicals from cosmetics

It’s been a busy week or two for the California legislature. The Golden State recently moved to ban the sale of new gas-powered cars by 2035 and passed a law that will allow the state to fight rising prescription drug prices by producing its own cheap, generic drugs. Now, California has become Read More...

Scientists design hearing aid

Scientists design hearing aid that uses just $1 worth of parts

200 million adults over the age of 65 suffer from age-related hearing loss around the world. In response, scientists at the Georgia Institute of Technology have designed a hearing aid device that uses only a dollar’s worth of open-source parts and a 3D-printed case to function. The Read More...

California to produce its own

California to produce its own generic drugs to take down big pharma

Whereas one vial of insulin costs about $30 in Canada, that same vial can go for as much as $450 in the US. This is just one example of the sky-high prices of prescription drugs in America, which have risen three times faster than inflation over the past decade. And while generic drugs can help Read More...

Drone successfully completes l

Drone successfully completes longest organ delivery via unmanned aircraft

From creating breathtaking light shows to helping restore degrading ecosystems to delivering books to kids, drones can do an awful lot of things these days — including the life-saving task of transporting human organs for transplant. That is what a team of researchers from MissionGO, a provider Read More...

The Optimist View: Houseplants Rule!

The Optimist View: The Ultimate Houseplant Edition

Well, one thing we know for sure at The Optimist Daily is that folks love their houseplants. A remarkable and entertaining note from our team is that this past four months almost ALL of our houseplant articles have gone viral. So, we are going to go with the flow and dig a little deeper into the Read More...