Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Greenspot finds community nutr

Greenspot finds community nutrition solutions California’s bountiful backyards

Southern California’s mild climate and fertile soil make it an ideal habitat for the multitude of fruit trees that dot its landscape. Now, Santa Barbara-based Greenspot is looking to share the produce riches and promote nutritious local food with its harvesting and hosting programs.  If you Read More...

Vegan chickpeas burgers with arugula, pickled cucumbers and hummus.

Just attempting a plant-based diet can help lower blood pressure

High blood pressure is one of the highest risk factors for heart attacks, strokes, and other cardiovascular diseases. As a result, researchers are actively seeking lifestyle interventions to limit its damaging effects and lower blood pressure over time. While fully plant-based and vegan diets Read More...

We are in a time of transition

We are in a time of transition. Here’s how to make the most of it

When it comes to the zeitgeist of our times, author Arianna Huffington put it best: “To say the world is in a state of transition is an almost comical understatement. We all have our individual challenges, but what we share is the fact that we have no idea what the shape of our daily lives will Read More...

Londoners are commuting safely

Londoners are commuting safely to work on open air double-decker buses

With the coronavirus being shown to spread more rapidly in indoor spaces, a London-based company is offering commuters an alternative way to get to work: double-decker open-topped buses. London has 233 roof-less tourist buses, but with tourism at a standstill, on-demand bus company Snap wants to Read More...

This NFL champion will skip 20

This NFL champion will skip 2020 season to fight Covid-19 in his hometown

In February, Laurent Duvernay-Tardif won America’s biggest sporting event, the Super Bowl, with the Kansas City Chiefs. But rather than spend the offseason getting ready to defend the Super Bowl title, the football player has been on the front lines of the fight against the Covid-19 pandemic, Read More...

FCC approves three digit natio

FCC approves three digit national suicide hotline

If you ask any American what to call during an emergency, they will tell you 911. But if you ask Americans what the suicide hotline number is, most won’t have an answer. To rectify this, the Federal Communications Commission (FCC) has approved a three-digit suicide hotline, 988. The idea is Read More...

Lego-like 3D-printed biostruct

Lego-like 3D-printed biostructure helps heal injured bones

Lately, medical scientists have been increasingly tapping into the potential of 3D-printing technology to develop scaffolding-like biomaterials that can help heal bone injuries. A new one is claimed to be particularly versatile, as it’s inspired by Lego building blocks. Typically made of Read More...

How America can recover from t

How America can recover from the pandemic

As the pandemic continues to advance in the US, it is clear that better leadership and government action is needed, but what should that look like? The EU just passed a €1.82 trillion COVID relief package, but will the US do the same? Elizabeth Warren has ideas on how the US can most effectively Read More...

20 ways to protect your mental

20 ways to protect your mental health, according to modern science

Just like we at The Optimist Daily are striving every day to lead a healthy, positive lifestyle, we want our readers to be able to do the same. Modern brain science has a lot to say about what helps protect us given the risk factors of today. With that in mind, here are 20 strategies to practice Read More...

Premature births plummeted dur

Premature births plummeted during coronavirus lockdowns

Covid-19 has side effects. No, we aren’t talking about the side effects of the disease, but rather the impact of the shutdowns on our society. One positive outcome is the significant drop in premature births and potentially revolutionary knowledge about pregnancy. Doctors in many countries, Read More...