Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Study shows cutting screen tim

Study shows cutting screen time lowers risk of death

We already know that too much screen time can affect everything from sleep quality to creativity, but a study from the University of Glasgow explains that the effects might be more far-reaching than we once thought. Less screen time leads to better health The study followed almost 500,000 Read More...

Scientists use invasive weed s

Scientists use invasive weed species to make wine and cheese

Looking to find a use for an invasive weed species that’s both a threat to native fauna and a nuisance to farmers, Russian scientists have discovered that the extract of the pesky Bidens pilosa, also known as “hairy beggarticks”, is a promising source of enzymes helpful to the wine and Read More...

This new blood test detects ca

This new blood test detects cancer years before symptoms appear

Detecting cancer years before symptoms appear is currently very difficult, but that may soon change after scientists developed a revolutionary new blood test. The blood test, which was created by researchers in China, is able to pick up cancers up to four years before symptoms appear, researchers Read More...

Oxford’s COVID-19 vaccin

Oxford's COVID-19 vaccine succeeds in triggering immune response

The path towards a coronavirus vaccine has been tumultuous, but a new trial from Oxford University is showing the most promise to date in developing an immune response to covid-19. The study of 1,077 people showed that the developed injection produced antibodies and T cells to fight the Read More...

Highschoolers create coloring

Highschoolers create coloring book to teach children about the pandemic

Explaining the pandemic to children is no simple task, but four high school students are educating children about coronavirus and raising money for charity with a coloring book that gives kids critical information without overwhelming them.  Lauryn Hong, Ella Matlock, Sofia Migliazza and Erin Read More...

Study: Practicing mindfulness

Study: Practicing mindfulness can keep your heart healthy

Meditation has long been touted for its potential to improve individual well-being, including the reduction of stress, anxiety, and depression. But little research has explored how the practice can benefit our physical health. A recent study, however, brings new evidence to the table, showing that Read More...

How hair-regrowth tech could a

How hair-regrowth tech could actually reverse age-related hearing loss

A landmark study presents a novel hypothesis to explain the age-related hearing loss, challenging the prevailing view that has dominated over half a century of medical science. The new research offers evidence to suggest an age-related hearing loss is primarily caused by accumulated damage to inner Read More...

New kitchen coating prevents f

New kitchen coating prevents food poisoning

Cross-contamination from kitchen equipment like cutting boards and knives is a big hot spot for the spread of foodborne illnesses. Now, a team from the University of Missouri has created a coating that could prevent germs like Salmonella and E. coli from occupying kitchen surfaces.  The coating Read More...

Adding more turmeric to your d

Adding more turmeric to your diet could give you an antiviral boost

Curcumin is one of the main compounds that make up the spice turmeric, and it’s known to have many health benefits, from fighting inflammation and easing joint pain to improving mood and supporting brain health. A new study, however, found that curcumin may have antiviral properties. The study, Read More...

12 weeks of stretching can imp

12 weeks of stretching can improve heart health, according to study

When you make stretching a part of your daily routine, you do more than just loosen up your muscles and limbs. According to a new study from the University of Milan, just 12 weeks of passive stretching can help the vascular system and improve blood flow. What is passive stretching? Passive Read More...