Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Instead of sitting, try squatting or kneeling for your health
It’s well known that we spend way too much time sitting. According to one study, Americans spend nearly eight hours of their day seated. That’s no Bueno. To mitigate some of the negative effects of a sedentary lifestyle (like heart disease), some have opted for standing desks or taking a lap Read More...
This nonprofit’s text-based tool is getting teens to quit vaping
The 21-year-old nonprofit best known for its bold anti-smoking ads is rising to meet the vaping crisis. Truth Initiative’s “Tested on Humans” campaign last summer (in which anthropomorphized animals expressed concern that humans are being used as guinea pigs to test the effects of vaping) Read More...
This pink bird is actually an AI device designed to help disabled people
Whether for better or worse, just about everyone has been impacted in some way by new technology. One cohort of people that have truly benefitted is the disabled, who have seen new technologies make living independently more possible. That brings us to Loro, a new device created by engineer David Read More...
Want to boost your brain health? Probiotics could help
We at The Optimist Daily write a lot about the numerous health benefits of probiotics. While these healthy bacteria are immensely beneficial for your microbiome and gut health, it turns out they can be good for your brain and even improve your mental health too! Probiotics are "life-promoting" Read More...
Just a half tablespoon of olive oil can improve heart health
It’s long been known that the Mediterranean diet is one of the healthiest overall diets. Now, research shines new light on the ways that one of the diet’s main components — olive oil — helps boost heart health. In a recent analysis of long-term data by researchers of the Harvard T.H. Read More...
Sweetgreen to introduce truly compostable to-go containers in its restaurants
Amid increasing awareness about the impact of single-use packaging on the environment, in the last couple of years, some restaurant chains in the US have adopted various sustainability measures to slash their footprint. One of the most noticeable initiatives — the introduction of compostable Read More...
These 5 herbal teas will reduce your stress levels
While there are many ways to combat the onset of stress, few are as simple as drinking a warm mug of stress-reducing herbal teas. With that said, here are five herbal teas with medicinal properties that will physiologically reduce stress on a cellular level. Chamomile: Chamomile has a sedative Read More...
Square Roots aims to revolutionize food production in urban areas
As the world population is growing and urbanizing at a fast pace, and with climate change threatening existing supplies of food, there is an increasing urgency for the food industry to come up with new ways to grow food quickly. Recently, vertical farming has been catching the eye of innovators in Read More...
Vancouver moves to make all birth control free
In a move to make contraceptive options free for men and women across Vancouver, City Council Member Christine Boyle has proposed a budget amendment that would provide no-cost prescription birth control for women in the city under Canada’s universal healthcare plan. Health centers across Read More...
Scientists find lettuce grown in space is just as nutritious as Earth-grown
The International Space Station (ISS) has been experimenting with growing its own lettuce and good news for astronauts, a study found the space-grown variety to be just as nutritious as Earth-grown. The red romaine was analyzed by NASA scientists Gioia Massa and Christina Khodadad who looked at Read More...