Today’s Solutions: December 22, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Here’s what the future l

Here's what the future landscape of protein production could look like

What could the future landscape of food look like? This question has seen numerous approaches in the recent year with the main concern being planet preservation. Some preach a change in our food culture shifting towards less meat consumption, while others have tried to replicate meat from Read More...

What congress could do to cut

What congress could do to cut drug prices in America

One thing that can be unanimously agreed upon around the United States is that drugs and medical treatments are outrageously expensive. Americans lead in total amount spent on drugs globally, with costs recently rising to an average of $1,200 per person per year. If slashing the price of drugs in Read More...

The seven ways vitamin C boost

The seven ways vitamin C boosts your health

In the cold winter months, boosting our vitamin C intake is key to keeping our immune systems healthy and thriving. The delicious benefits of vitamin C rich foods such as oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach go far beyond fighting off the common cold. Here Read More...

Cut your food’s carbon footp

Cut your food’s carbon footprint with these colorful charts

“Eat local.” It’s a recommendation you’ve probably heard before. Environmental advocates and even the United Nations have hyped a “locavore” diet as a way to reduce your carbon footprint and help the climate. The basic idea is that more transportation leads to more emissions, so you Read More...

This device might help stroke

This device might help stroke survivors regain their motor function

Those who survive a stroke can have their motor function severely impaired, drastically reducing quality of life for those survivors. The good news, however, is that scientists have created a device that might help stroke survivors regain their motor function after the fact. At the American Read More...

How local breweries improved w

How local breweries improved water quality in this Montana town

Faced with an aging water treatment plant and polluted water from ten nearby breweries disrupting treatment operations, the small town of Havre, Montana came up with a solution to use beer to its advantage. Engineering consultant Coralyn Revis figured out a plan to use the beer water runoff from Read More...

The 5/20 rule will help you ea

The 5/20 rule will help you easily understand the nutrition label on your food

Nutrition Facts labels are great for helping consumers make healthier eating choices, but oftentimes these can be misleading and hard to understand. This is where the “% Daily Value” (% DV) comes in handy — and it’s the secret magic trick behind the 5/20 rule for understanding nutrition Read More...

Scottish Distillery creates fi

Scottish Distillery creates first “climate-positive” gin

 Arbikie Distillery in Angus, Scotland claims to have created the world’s first “climate positive” gin using garden peas. The company’s Nadar Gin avoids more carbon dioxide emissions than it creates per 70cL bottle. According to the company, each bottle has a total carbon footprint of Read More...

Science tell us naps can boost

Science tell us naps can boost your health, performance, and well-being

In America, daytime snoozing is still often viewed as lazy — a guilt-inducing indulgence. But scientific research shows that even a short early afternoon snooze can lead to better health, performance, and overall well-being.  Research has found that napping can reduce blood pressure and that Read More...

Wow: This patient played the v

Wow: This patient played the violin as doctors performed brain surgery on her

Here’s something you probably haven’t seen before. This week, King’s College Hospital in London released a video of a woman playing the violin while doctors performed brain surgery on her. That woman is Dagmar Turner, a 53-year old woman who has had a slow-growing tumor since 2013. Knowing Read More...