Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
New study suggests yoga and tai chi can ease lower back pain
If you’ve experienced back pain at some point in your life, you’re not alone: Around 80 percent of adults in the US experience pain in the lower back at one point or another. Now, a review by researchers at Florida Atlantic University has concluded that movement-based mind-body exercises such Read More...
AI model discovers powerful antibiotic that knocks down superbugs
Bacteria are increasingly developing ways of resisting antibiotics, putting the future of global public health under serious threat. Now, using artificial intelligence, researchers have discovered a powerful new antibiotic that kills some of the most dangerous superbugs in the world. To find the Read More...
A simple eye scan could be the key to early autism detection
The rate of children diagnosed with autism spectrum disorder (ASD) has increased greatly in recent years, but many children still go undiagnosed. Fortunately, new research published in the Journal of Autism and Developmental Disorders has found that a non-invasive eye scan could potentially Read More...
Here's what the future landscape of protein production could look like
What could the future landscape of food look like? This question has seen numerous approaches in the recent year with the main concern being planet preservation. Some preach a change in our food culture shifting towards less meat consumption, while others have tried to replicate meat from Read More...
What congress could do to cut drug prices in America
One thing that can be unanimously agreed upon around the United States is that drugs and medical treatments are outrageously expensive. Americans lead in total amount spent on drugs globally, with costs recently rising to an average of $1,200 per person per year. If slashing the price of drugs in Read More...
The seven ways vitamin C boosts your health
In the cold winter months, boosting our vitamin C intake is key to keeping our immune systems healthy and thriving. The delicious benefits of vitamin C rich foods such as oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach go far beyond fighting off the common cold. Here Read More...
Cut your food’s carbon footprint with these colorful charts
“Eat local.” It’s a recommendation you’ve probably heard before. Environmental advocates and even the United Nations have hyped a “locavore” diet as a way to reduce your carbon footprint and help the climate. The basic idea is that more transportation leads to more emissions, so you Read More...
This device might help stroke survivors regain their motor function
Those who survive a stroke can have their motor function severely impaired, drastically reducing quality of life for those survivors. The good news, however, is that scientists have created a device that might help stroke survivors regain their motor function after the fact. At the American Read More...
How local breweries improved water quality in this Montana town
Faced with an aging water treatment plant and polluted water from ten nearby breweries disrupting treatment operations, the small town of Havre, Montana came up with a solution to use beer to its advantage. Engineering consultant Coralyn Revis figured out a plan to use the beer water runoff from Read More...
The 5/20 rule will help you easily understand the nutrition label on your food
Nutrition Facts labels are great for helping consumers make healthier eating choices, but oftentimes these can be misleading and hard to understand. This is where the “% Daily Value” (% DV) comes in handy — and it’s the secret magic trick behind the 5/20 rule for understanding nutrition Read More...