Today’s Solutions: April 22, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

IKEA to launch its vegan meatb

IKEA to launch its vegan meatballs in Europe starting this summer

IKEA’s new plant-based meatballs are heading to Europe this summer as part of the furniture giant’s greater plan to counter its climate impact. The so-called “plant ball” has a carbon footprint that’s 96 percent smaller than its iconic pork-and-beef meatballs, of which it has sold more Read More...

Saffron extract could help imp

Saffron extract could help improve your sleep quality

If you’re having trouble getting a good night’s sleep and want to avoid relying on sleep-aid drugs, a new study suggests that you may be able to stave off insomnia with a natural supplement, in the form of saffron extract. Coming from researchers in Australia, the new research involved Read More...

Flashfood app benefits stores,

Flashfood app benefits stores, customers, and the environment

Canadian grocery stores have evolved past pink-tagged discount shelves and have come up with a higher-tech discounted food program that benefits shoppers, stores, and the environment. The Flashfood app allows participating grocery stores to list foods that are up to two weeks from expiring at a Read More...

Michelin Guide to add award fo

Michelin Guide to add award for restaurants’ sustainability efforts

You might have heard of the Michelin Guide as the revered culinary reviewer, which awards restaurants a certain number of stars (if any) around the world, depending on the exquisite culinary experience they might offer.  Notably, the guide isn't dedicated to long-winded restaurant reviews; Read More...

3 ways to improve immunity thi

3 ways to improve immunity this flu season

It’s impossible to look at the news without seeing the CoronaVirus headlines everywhere. While this global disease demands an immediate international medical response, it also demands that we remain rational and smart about how we respond in the face of communicable diseases. This week, we are Read More...

This restaurant’s SPCA pizza

This restaurant’s SPCA pizza boxes feature local adoptable dogs

If you live near Amherst, New York and are looking for a new pet to adopt, you may not have to look any further than your pizza delivery box. The Just Pizza & Wing Co. franchise is decorating their delivery boxes with images and descriptions of eligible pets for adoption from the nearby Niagara Read More...

Eating a big breakfast can hel

Eating a big breakfast can help you burn double the calories

Breakfast has long been deemed the most important meal of the day, but new research says it might have an even bigger role in our overall health than previously thought. According to a new study from the Endocrine Society, people who eat a big breakfast burn twice as many calories compared with Read More...

This new research is good news

This new research is good news for those with a gluten intolerance

If you have a gluten intolerance, we have some good news for you! Scientists are one step closer to an effective treatment for gluten intolerance including celiac disease. A recent clinical trial found the use of nanoparticles containing gliadin to be effective for "reprogramming" immune responses Read More...

Woman taking pills for her health

How your body benefits from collagen supplements

In recent years, collagen supplements have become quite popular—and for good reason. Collagen, which is the most abundant protein in your body, has a number of key functions for your body. Here you’ll find the science-backed health benefits that come with taking collagen. Collagen can Read More...

Want to a greater chance of he

Want to a greater chance of healthy aging? Eat this nut

Nuts are packed with nutrients that support your well-being, but when it comes to healthy aging, one type of nut outshines the rest: walnuts! According to a recent four-year-long study, which features data from almost 34,000 women in their late 50s and early 60s, eating just two servings of Read More...