Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

FUTURE OF FOOD: A life beyond

FUTURE OF FOOD: A life beyond meat is possible, and more likely than ever

Is it time to put the conventional meat industry to pasture? BY LAUREN GOODMAN When I was 10 years old, I made a bold decision, a decision that may have been before its time. I stopped eating meat and proudly labeled myself as Vegetarian. I was young, not even a teenager yet. My parents and Read More...

Late-stage melanoma was once u

Late-stage melanoma was once untreatable. Immunotherapy is changing that

Melanoma seems to have found its match in immunotherapy, a type of treatment designed to help the immune system fight cancer. Just a decade ago, only one-in-20 patients would live for five years after being diagnosed with late-stage melanoma, with most dying in months. But drugs designed to trigger Read More...

4 things you can do to improve

4 things you can do to improve your gut health and lower your stress levels

More and more research is finding that the brain and the gut communicate directly. That means emotions and cognitive function affect the intestine and vice versa. Thus, stress can wreak havoc on your gut, and your gut health can affect stress levels, which brings up the question: how can you keep Read More...

What does Deepak Chopra’

What does Deepak Chopra's daily routine look like?

How does an alternative medicine guru stay mentally clear and present? Deepak Chopra’s latest book, Metahuman, comes out October 1st and features his thoughts on how to expand our lives beyond daily living to find deeper purpose. Today, we share what his daily routine looks like and how he Read More...

We could eradicate malaria by

We could eradicate malaria by 2050, but it will take three crucial steps

Mosquitos can be a pesky summertime problem, but for countries who have not eradicated malaria, they can be more than an itchy nuisance - they can be deadly. The good news: according to the Lancet Commission on malaria eradication, we have the technology required to eradicate the disease, and if we Read More...

It’s a plant-based world aft

It’s a plant-based world after all: Disneyland introduces meat-free menu

Disneyland is now the happiest place on Earth if you are avoiding meat. The amusement park will now offer more than 400 vegetarian and vegan options across its locations. The new recipes, including steamed Asian dumplings, a chili tofu bowl, and cashew cheesecake, will be available at Disney World Read More...

Beat the stress mess: 6 tips t

Beat the stress mess: 6 tips to keep anxiety from getting the best of you

In our fast-paced lives, it can be all too easy to let work and family commitments overwhelm us. Finding ways to effectively cope with that negative feeling of being stretched too thin can help prevent symptoms related to long term stressors, including heart disease, depression, and diabetes. One Read More...

This ‘tattoo’ can help mon

This ‘tattoo’ can help monitor your heart health

As any doctor will confirm ‘prevention is better than cure’. With heart disease becoming the leading cause of death around the world, being aware of your heart condition at any given moment could definitely alert you in the case of inconsistency. For this reason, engineers in The University Read More...

How meditating on death can en

How meditating on death can enhance your life

The old saying goes, “Two things in life are guaranteed: death and taxes.” And while the government forces us to face taxes head on each spring, we are culturally conditioned to avoid the concept of death, in public and in the privacy of our own minds. However, reflecting on death is actually Read More...

Home cooks can now prepare the

Home cooks can now prepare the Impossible Burger in their own kitchens

After wooing customers in restaurants with its world-famous meatless burger, last Friday Impossible Foods has finally hit the shelves of grocery stores. Since the end of last week, home cooks have been able to buy the plant-based burger in 27 Gelson’s Markets stores in Southern California, Read More...