Today’s Solutions: April 22, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

These 11 lifestyle choices wil

These 11 lifestyle choices will help make your skin healthy and glowing

There are many lifestyle choices you can make that are far more important for the health of your skin than fancy skincare products. With that said, here are 11 un-bottled ways to takes care of your skin. Limit your time in the sun: An estimated 90 percent of skin aging is caused by the sun, Read More...

4 magnificent mushrooms to boo

4 magnificent mushrooms to boost your immune system

We at the Optimist Daily have long shared our love of mushrooms. They have been used for health purposes for thousands of years, both mentally and physically. Today, we take a look at four varieties of mushrooms which can boost your immune system to keep you healthy this cold and flu Read More...

Avocados to get double shelf l

Avocados to get double shelf life in EU supermarkets thanks to plant-based coating

Each year a third of the food produced - an estimated 1.3 bn tons - is destined for the bin. Particularly, because of their short window of ripeness, supermarket fruits like avocados or bananas are some of the main contributors to this staggering amount of food waste, In an effort to solve this Read More...

This jelly-like material can h

This jelly-like material can heal itself just like human skin

Scientists from Australia have developed a jelly-like material that acts like living tissue. The jelly, which is known as hydrogel, is strong, malleable, and able to heal itself. That could be extremely important for healing people with damaged skin, ligaments, or bones. Hydrogels are 3D polymer Read More...

How MIT is deploying artificia

How MIT is deploying artificial intelligence to improve breast cancer screening

When MIT computer scientist Adam Yala witnessed his mentor have a bout with breast cancer in 2014, he got a glimpse into the subjective side of the healthcare system and how much work needed to be done to improve breast cancer screening. For many patients, their ability to receive effective Read More...

Slow blood vessel oscillations

Slow blood vessel oscillations could help prevent and even treat Alzheimer’s

While plenty of mystery still surrounds how exactly Alzheimer's takes hold in the human brain, scientists do have some good evidence to suspect a link between the advent of the disease and a toxic plaque called amyloid-beta. Now, new research from Massachusetts General Hospital has found that the Read More...

These foods will give you all

These foods will give you all the protein you need as a vegetarian

If you’ve ever tried to be vegetarian, you’ve probably been asked the question: “Where will you get your protein?” Well, if you don’t have the answer to that question or just simply want more ideas for sourcing protein from plant-based foods, here are 7 foods that will give you all the Read More...

New birth control pills could

New birth control pills could be monthly rather than daily

Daily birth control pills are the world’s most common form of medicinal birth control, but when it comes to remembering to take the pill every day, nearly half of women admit to slipping up. Fortunately, a new birth control solution may soon be available. Researchers at MIT and Brigham and Read More...

Meet the scientists exploring

Meet the scientists exploring the world to save crop diversity

The fruits and vegetables you find in a modern supermarket have been chosen and modified from hundreds of varieties that exist in the wild all around the globe. In a world where the grocery store has one specially cultivated type of banana, a group of scientists is diving into the deepest corners Read More...

Yale researchers say it could

Yale researchers say it could soon be possible to regenerate organs

Serious lung disease has a high rate of mortality, and the only curative treatment is a lung transplant. This is a complicated procedure that has other adverse health effects and oftentimes simply doesn't work, so for scientists in this field, organ regeneration—that is, growing an organ from Read More...