Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
What does Deepak Chopra's daily routine look like?
How does an alternative medicine guru stay mentally clear and present? Deepak Chopra’s latest book, Metahuman, comes out October 1st and features his thoughts on how to expand our lives beyond daily living to find deeper purpose. Today, we share what his daily routine looks like and how he Read More...
We could eradicate malaria by 2050, but it will take three crucial steps
Mosquitos can be a pesky summertime problem, but for countries who have not eradicated malaria, they can be more than an itchy nuisance - they can be deadly. The good news: according to the Lancet Commission on malaria eradication, we have the technology required to eradicate the disease, and if we Read More...
It’s a plant-based world after all: Disneyland introduces meat-free menu
Disneyland is now the happiest place on Earth if you are avoiding meat. The amusement park will now offer more than 400 vegetarian and vegan options across its locations. The new recipes, including steamed Asian dumplings, a chili tofu bowl, and cashew cheesecake, will be available at Disney World Read More...
Beat the stress mess: 6 tips to keep anxiety from getting the best of you
In our fast-paced lives, it can be all too easy to let work and family commitments overwhelm us. Finding ways to effectively cope with that negative feeling of being stretched too thin can help prevent symptoms related to long term stressors, including heart disease, depression, and diabetes. One Read More...
This ‘tattoo’ can help monitor your heart health
As any doctor will confirm ‘prevention is better than cure’. With heart disease becoming the leading cause of death around the world, being aware of your heart condition at any given moment could definitely alert you in the case of inconsistency. For this reason, engineers in The University Read More...
How meditating on death can enhance your life
The old saying goes, “Two things in life are guaranteed: death and taxes.” And while the government forces us to face taxes head on each spring, we are culturally conditioned to avoid the concept of death, in public and in the privacy of our own minds. However, reflecting on death is actually Read More...
Home cooks can now prepare the Impossible Burger in their own kitchens
After wooing customers in restaurants with its world-famous meatless burger, last Friday Impossible Foods has finally hit the shelves of grocery stores. Since the end of last week, home cooks have been able to buy the plant-based burger in 27 Gelson’s Markets stores in Southern California, Read More...
Regenerative agriculture restores farm and ecosystem health in South Africa
For farmers in South Africa, climate change is a primary concern, and regenerative agriculture may be the solution. Researchers have been studying South African farms to learn about how these sustainable practices could be applied to other areas of Africa and beyond. On these farms, crop and Read More...
Houseplants are the most beautiful indoor air pollution solution
When we think of air pollution, we think about large cities, smog, and smoke, but indoor air pollution can also accumulate. Lack of ventilation, toxic products, and humidity can make the air in your home polluted and stale. To keep our homes and lungs clear and clean, adding some natural air Read More...
Nix the plastic! Here are 20 great foods easy to make from scratch
Reducing your consumption of single-use plastics can be difficult at grocery stores, where it seems like everything comes in disposable packaging. Saving glass jars for repurposing, and buying items packaged in recyclable material is a good place to start, but cooking common kitchen ingredients Read More...