Today’s Solutions: December 20, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Sequencing shark DNA could lea

Sequencing shark DNA could lead to better treatments for cancer

There’s no doubt that sharks are one of the most feared creatures on Earth, but they are also one of the most sophisticated and enduring ones. They are particularly good at healing themselves and resisting cancer, with some species even living to the ripe old age of 400. In an attempt to decode Read More...

Major food companies are backi

Major food companies are backing farmers to make the switch to organic

The environmental and health benefits of organic agriculture are plentiful, but the problem is that farmers seeking to tap into the organic market often face prohibitive costs when transitioning their conventional production methods to organic ones. In order to spur more organic farming in America, Read More...

Why you shouldn’t be afraid

Why you shouldn’t be afraid of carbohydrates

Poor carbohydrates. Despite having plenty of well-documented benefits, carbs are often labeled as the enemy of diets, which is false. The truth is there are three different types of carbs, all serving a particular function for the body. Sugar and starches are two types of carbs that are Read More...

Feeling stressed? These 7 toni

Feeling stressed? These 7 tonics will help your body feel better naturally

Exercise and meditation are just two ways to help your body and mind deal with stress. Another fantastic way to cope with stress is by brewing up a tonic. Sometimes stress and anxiety can be caused by chemical and nutrient imbalances in your body. By using everyday ingredients such as turmeric, Read More...

Universities are installing ve

Universities are installing vending machines that offer emergency contraception

Emergency contraception, like Plan B, can prevent pregnancy if taken within 72 hours of having unprotected sex. It has been available without a prescription for people above 18 since 2006, and it’s been available to people of all ages without an ID since 2013. But in some pharmacies, emergency Read More...

Urban farming can alleviate fo

Urban farming can alleviate food insecurity in American cities

Feeding people in major cities exerts a lot more pressure on the environment than you might think. Take the nine-county San Francisco Bay Area, for example, which has a total population of some 7 million people. Feeding that many people means importing 2.5 to 3 million tons of food per day over an Read More...

Give your a liver a boost by e

Give your a liver a boost by eating these 7 foods

There’s no need to hide from it: during the winter holiday season, many of us have a tendency to indulge in foods that have extra sugars and fat, which we then wash down with wine or whisky. There’s nothing wrong with treating yourself from time to time, but still, a holiday season full of Read More...

Forget the pharmacy, these 7 n

Forget the pharmacy, these 7 natural remedies will help you avoid allergies

For some, the spring season is a glorious time of renewal. For others, spring is the season of itchy red eyes and frequent sneezing. In other words, springtime is allergy time. With the spring allergy season approaching, you might have already thought about heading to the pharmacy and stocking up Read More...

Meat equals manliness. These f

Meat equals manliness. These faux meat startups are out to change this idea

Whether it’s an advertisement or a neighborhood BBQ, it’s common to hear people associate eating meat with being manly. In general, the food industry has masterfully trained consumers to think that eating meat is a sign of strength and confidence while meat alternatives such as tofu dogs are Read More...

The extraordinary health benef

The extraordinary health benefits of the ashwagandha powder

A glass of ancient herbs by the name of adaptogens has been gaining lots of attention for its revitalizing and restorative properties. One herb, in particular, ashwagandha, is a favorite amongst baristas, who like to stir it into their lattes or sprinkle it atop smoothies. But what exactly is this Read More...