Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How a fiber-rich diet can improve your overall health
Apart from doing wonders for your digestive system, eating more foods rich in fiber is an amazing way of keeping different diseases at bay. A recent study has shown that those whose diets incorporate more fiber, are more likely to live longer and have a lower risk of suffering from common chronic Read More...
Study: Psilocybin could be used to alleviate depression in people
Psilocybin, the primary psychoactive compound in magic mushrooms, could soon be used in tandem with psychological support to help people suffering from depression by stimulating in them a more positive outlook on life. This follows a study in London which participants who were administered the Read More...
Three tasty dishes to eat when you’re feeling sick
Sometimes when you’re under the weather, the best thing you can do for yourself is eat a meal that hits the spot. These three dishes, which range from spicy to simple, are gentle on the stomach and can help you feel better when you’re feeling unwell in the Read More...
How to ensure that your liver is doing its job properly
Do you feel consistently groggy? Have seasonal allergies or itchy skin? If you find yourself feeling less vital than you used to, you may be suffering from sub-optimal liver function. Ensuring that your liver is in good health and not overloaded with chemicals can help your body prevent a great Read More...
New fecal transplant technique successfully treats inflammatory bowel disease
While several decades of research have slowly been building a scientific case for the efficacy of fecal transplants as a treatment for a variety of conditions, there is still a lack of consensus over the best way to prepare and administer these fecal samples. A new Australian trial has revealed Read More...
Top 10 US cities for plant-based eating
I am old enough to remember when there was maybe one place in a given city in which a person could get a vegan or vegetarian meal. And said vegan or vegetarian meal was often flirting so hard with the health-food cliche that it was hard to celebrate it much as a culinary experience. But times have Read More...
Life in the Digital Age
By Sadie Wilbur and Shaelyn McHugh Connected and Content: Strategies For Using Technology in Healthy Ways For the first time ever, more than half of the world’s population is using the internet, according to the International Telecommunication Union. The United Nations specialized agency Read More...
These cow-free dairy products taste exactly like the real stuff
Using his ability to create proteins genetically identical to those of animals, a bio-engineer has managed to develop cow-free dairy products that taste exactly like the real thing. Together with another vegan biologist, the scientist created a technology to insert a DNA sequence into microflora Read More...
Floating deep farms promise year round production of food crops
However, rising sea levels caused by climate change are likely to lead to increased erosion and inundation of salt water, reducing the amount of land available for farming, particularly on small islands and in low-lying coastal regions. Now researchers at Nottingham University have developed the Read More...
Is black pepper healthy? Here's what the science says
Like salt, black pepper sits on almost every kitchen table or countertop in America. But while whole books have been written about sodium consumption and human health, black pepper, and its compounds have garnered little attention from Read More...