Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
The ultimate guide to vegan meat substitutes
If you’ve made it a goal to eat less meat this year, well done. You’re one step closer to a diet that is not only better for your health, but also for the environment. Now the tricky question is: what do you eat as a substitute for meat? Considering there is an abundance of meat substitutes to Read More...
A creative guide for making meals out of leftover vegetables
It happens to all of us. We buy our groceries in bulk to avoid going back and forth to the supermarket and wind up with some foods that end up rotting before we get around to eating them. Or you cook a particular meal and find yourself left with a couple of random ingredients, such as half an Read More...
This sociable robot helps nurses offer better care to patients
A startup has developed an endearing robot to help patients suffering from chronic diseases get better care. The robot, roughly the size of a kitchen appliance, checks up on patients and makes conversation with them about their family and the weather while gathering daily details about their Read More...
A guide for using the old herbs and spices in your pantry
Chances are you have some spices and herbs in your kitchen that have been around longer than you can remember. The question is: can you still use them? Spices beyond their expiration dates aren’t going to make you sick, but they’re not going to be as potent as they used to be. If you have a Read More...
Thanks to ‘The Office’, this man used CPR to save an unconscious woman
The popular television show The Office has been described as funny and ridiculous, amongst other things, but seldom has it been labeled as life-saving. Now it can enjoy that label after a young man from Arizona rescued an unconscious woman using the CPR technique he learned from watching The Read More...
A shopper’s guide to the confusing animal welfare labels placed on produce
The number of different labels that are slapped onto products at the grocery store can make it extremely confusing to understand what each label means. For example, does a “Certified Humane” sticker actually mean the products were created in a humane manner, or is it simply advertising fluff? Read More...
How to reap the benefits of a facial massage at home
Known for doing wonders as a beauty treatment, getting a facial massage also has an abundance of other health benefits. Not only is your skin rejuvenated and glowing afterward, getting a facial massage is an excellent stress reliever and mood elevator. Best of all, you don’t have to wait for the Read More...
With AI-powered robotic knee, amputees can walk within minutes
Researchers have crafted an AI system that can tune a robotic knee to allow walking on level ground within 10 minutes. It uses a trial-and-error algorithm to recognize patterns in sensor data, seen initial safety limits, and learn patterns that match stable, smooth walking motions. Considering that Read More...
The 6 health benefits you will enjoy from adding sweet potatoes to your diet
Not only are sweet potatoes rich in vitamins, minerals, and fibers, they’re also the perfect alternative to unhealthy French fries. If that doesn’t convince you to start adding more sweet potatoes into your diet, these 6 surprising health benefits just Read More...
Scientists have designed a diet in order to save us as a species
If we want to save the planet from an environmental crisis, then we need a new philosophy for how to eat on planet Earth. That’s why an international commission of 37 scientists have put together a new diet plan called the “planetary health diet” that calls for a dramatic shift in the food we Read More...