Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Changemakers of the week: Third Act and HeartMath
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, the ones that emerge from our local communities often have the greatest impact. Welcome to the fifth round of The Optimist Daily’s Read More...
Resilient community-building: staying safe in times of uncertainty
BY THE OPTIMIST DAILY TEAM Recent global and domestic developments have left many feminists and allies feeling uneasy, uncertain about their place in society, and even alone. Despite this turmoil, the need for community remains strong. Connection is vital not only for personal well-being, but Read More...
5 tips for managing political stress: expert advice for protecting your mental health
BY THE OPTIMIST DAILY EDITORIAL TEAM As political news and debates fill the airwaves, it’s becoming increasingly challenging to avoid the stress that comes with it. For many, the current climate causes increased anxiety and tension, with families and friendships being tested by opposing Read More...
Medicaid expands to cover traditional healing practices for Native Americans in 4 states
BY THE OPTIMIST DAILY EDITORIAL TEAM In a historic move toward culturally inclusive healthcare, Medicaid will now fund traditional healing treatments for Native Americans in four states: California, Arizona, New Mexico, and Oregon. This new pilot program will allow Medicaid to cover Indigenous Read More...
How micro-meditations help reduce stress anytime, anywhere
BY THE OPTIMIST DAILY EDITORIAL TEAM In today's fast-paced world, taking time for stress relief might be overwhelming—especially if you're already overburdened. The recommendation to "take a vacation" or "try yoga" sounds perfect, but with hectic schedules, finding time for extended getaways Read More...
Out of Body Pop is creating safe spaces for neurodivergent music fans
BY THE OPTIMIST DAILY EDITORIAL TEAM Out of Body Pop, a unique music event at London's EartH Kitchen, provides a space for neurodivergent people to relax, dance, and create. The initiative, which is billed as "London's first neuro-inclusive music event series," caters to those with autism, ADHD, Read More...
Sound wave device provides one-hour blood test results with a single finger prick
BY THE OPTIMIST DAILY EDITORIAL TEAM Blood tests are an important diagnostic tool for diagnosing disorders and monitoring health, but the procedure is not enjoyable; It is typically painful and time-consuming. Researchers at the University of Colorado Boulder invented a novel handheld gadget Read More...
Do resistance bands count as strength training? A comprehensive guide
BY THE OPTIMIST DAILY EDITORIAL TEAM To answer the resistance band dilemma, we first need to know exactly what strength training is. Strength training consists of activities that put force on muscles, forcing them to adapt and develop stronger over time. According to Susie Reiner, PhD, CSCS, Read More...
Changemakers of the week: Lahaina Restoration Foundation and The Montana Institute
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, it is often the ones right in our communities that make the largest impact. Today we are excited to publish the third round of The Read More...
This revolutionary ADHD headset and game identify cases with 95% accuracy
BY THE OPTIMIST DAILY EDITORIAL TEAM Traditionally, attention-deficit/hyperactivity disorder (ADHD) was diagnosed through behavioral evaluations and psychiatric interviews. However, an exciting new technology is about to change that. Researchers at Taiwan's National Yang-Ming Chiao Tung Read More...